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Dennys

Dennys

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Nutrition Facts - Popular Chain Restaurants
Popular Chain Restaurants
Other Items in Popular Chain Restaurants:
Arbys | Buffalo Wild Wings | Burger King | Carls Jr. | Chilis | Chipotle | Dennys | Hardees | In-N-Out Burger | Jack In The Box | KFC | Mcdonalds | Olive Garden | Pizza Hut | Popeyes Chicken and Biscuits | Quiznos | Ruby Tuesday | SONIC Drive In | Starbucks | Subway | T.G.I. Fridays | Taco Bell | Tim Hortons | Wendys
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Dennys
Click on the links below to view nutritional information
Cherry Cherry Limeade
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Chocolate Milk - Small / Large
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Coffee
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Family Size Juice Carafe
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Flavored Cappuccino
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Hot Chocolate
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Hot Tea / Herbal Tea
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Iced Tea
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Juices
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Lemonade
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Milk - Small / Large
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Milk Shakes (Vanilla, Chocolate Or Strawberry)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Pacific Chiller
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Pineapple Dream
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Raspberry Nestea
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Soft Drinks
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Strawberry Lemonade
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Strawberry Mango Pucker
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Groovy Mango
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Strawberry Banana Bliss
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Sweet Georgia Peach
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Balsamic Vinaigrette, Low Fat
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
BBQ Sweet & Spicy
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Bleu Cheese Dressing
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Caesar Dressing
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Croutons (for Salad)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Fat Free Italian Dressing
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Fat Free Ranch Dressing
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
French Dressing
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Honey Mustard Dressing
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Maple-Flavored Syrup (3 Tbsp.)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Marinara Sauce
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Pico De Gallo
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Ranch Dressing
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Sour Cream
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Sugar-Free Maple-Flavored Syrup
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Thousand Island Dressing
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Whipped Margarine
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Bacon Avocado Burrito W/ Hash Browns
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Banana Pecan Pancake Breakfast
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Country-Fried Steak & Eggs (add Choices)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Harvest Oatmeal Breakfast
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Moons Over My Hammy (add Choices)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Southwestern Steak Burrito W/ Hash Browns
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
T-Bone Steak & Eggs (add Choices)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Bacon Strips
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Buttermilk Biscuit
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Chicken Sausage Patty (1)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Eggs (2)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Egg Whites (2)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
English Muffin / No Margarine
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Grilled Ham Slice
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Grits W/ Margarine
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Hash Browns
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Oatmeal W/ Milk
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Pancakes, Buttermilk
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Pancakes, Hearty Wheat
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Sausage Links
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Seasonal Fruit
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Slices Of Toast W/ Margarine
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Turkey Bacon Strips
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Yogurt, Low Fat
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Bacon Strips
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Bagel & Cream Cheese
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Bowl Of Harvest Oatmeal W/ Milk
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Buttermilk Biscuit
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Cheddar Cheese Hash Browns
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Chicken Sausage Patty (2)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Eggs (each) 2 Oz = 1 Egg
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Egg Whites
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
English Muffin / No Margarine
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Everything Hash Browns W/ Onions, Cheese & Country Gravy
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Fruit - Banana
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Fruit - Grapes
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Grilled Ham Slice
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Grits W/ Margarine
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Hash Browns
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Pancake Puppies
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Red-Skinned Potatoes
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Sausage Links (4)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Seasonal Fruit
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Slices Of Toast W/ Margarine
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Turkey Bacon Strips
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
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Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Yogurt, Low Fat
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Fit Fare Omelette
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Meat Lover's Omelette W/ Hash Browns (add Bread)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Sugar
 
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Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Moons Over My Hammy Omelette W/ Hash Browns (add Choices)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Ultimate Omelette
 
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Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Veggie-Cheese Omelette (add Choices)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Western Omelette W/ Hash Browns (add Choices)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Sugar
 
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Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Banana Caramel French Toast Skillet (add Meat)
 
Calories
 
Total Fat
 
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Trans. Fat
 
Cholesterol
 
 
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Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
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Fit Fare Veggie Skillet
 
Calories
 
Total Fat
 
Sat. Fat