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Nutrition Facts for Dennys Mozzarella Cheese Sticks (add Sauce). Detailed information on calories, fat, cholestrol and other nutrition facts for Dennys Mozzarella Cheese Sticks (add Sauce)
Dennys - Mozzarella Cheese Sticks (add Sauce)
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Dennys - Mozzarella Cheese Sticks (add Sauce)
 

What are the nutritional ingredients in a Mozzarella Cheese Sticks (add Sauce)?     How many calories in Mozzarella Cheese Sticks (add Sauce)?

Dennys - Mozzarella Cheese Sticks (add Sauce)
A Mozzarella Cheese Sticks (add Sauce) of Dennys contains about 560 Calories per serving. It also contains about 1620 calories that come from fat.
NUTRITION FACTS - DENNYS - MOZZARELLA CHEESE STICKS (ADD SAUCE)
 
Mozzarella Cheese Sticks (add Sauce)
560
Calories
Serving Size:
8 oz
Source: Dennys
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Nutrition Facts Summary for Mozzarella Cheese Sticks (add Sauce)
180(g)
Total Fat
0(g)
Sat. Fat
17(g)
Trans Fat
185(mg)
Cholesterol
2(g)
Fiber
2480(mg)
Sodium
58(g)
Total Carbs
38(g)
Sugar
4(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Mozzarella Cheese Sticks (add Sauce) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 8 Oz
Amount Per Serving
Calories 560  Calories from Fat 1620
% Daily Value*
Total Fat 180g 277%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 17g
Cholesterol 185mg 62%
Sodium 2480mg 103%
Potassium 0mg  
Total Carbohydrates 58g 19%
Dietary Fiber 2g 8%
Sugars 38g  
Protein 4g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Mozzarella Cheese Sticks (add Sauce) ( 8 Oz ) there are about 560 calories out of which 1620 calories come from fat. The total fat content of 8 Oz Mozzarella Cheese Sticks (add Sauce) is 180 g. Within the fat content, a Mozzarella Cheese Sticks (add Sauce) contains 0 g of saturated fat, 17 g of trans fat, 0 g of polyunsaturated fat and 17 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 8 Oz Mozzarella Cheese Sticks (add Sauce) is 185 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 8 Oz Mozzarella Cheese Sticks (add Sauce) contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 8 Oz Mozzarella Cheese Sticks (add Sauce) contains about 2480 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Mozzarella Cheese Sticks (add Sauce) is 58 (g), 19% of daily value.

Sugar in a Mozzarella Cheese Sticks (add Sauce) is about 38 g and the amount of protein in a Mozzarella Cheese Sticks (add Sauce) is approximately 4 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Mozzarella Cheese Sticks (add Sauce) .

  Download Nutrition Facts Label for Mozzarella Cheese Sticks (add Sauce)image

FAQS

Nutrition Facts about Mozzarella Cheese Sticks (add Sauce) - Serving Size: 8 Oz

How many calories in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 560 Calories per serving.

How many carbs in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 58g of carbohydrates

How much saturated fat is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains 0g of saturated fat

How much polyunsaturated fat is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 17g of monosaturated fat

How much cholesterol is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 185mg of cholesterol

How much sodium is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 2480mg of sodium

How much potassium is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 0mg of potassium

How much dietary fiber is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 2g of dietary fiber

How much sugars is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) has 38g of sugars

How much protein is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 4g of protein

How much of Vitamin A is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 0% of Vitamin A

How much of Vitamin C is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 0% of Vitamin C

How much calcium is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 0% of calcium

How much Iron is in Mozzarella Cheese Sticks (add Sauce)?
Mozzarella Cheese Sticks (add Sauce) contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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