Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Dennys > Vitamin C in Dennys
Dennys
<< Back to Dennys

Vitamin C in Dennys - Milk Shakes (Vanilla, Chocolate Or Strawberry)

 

What are the nutritional ingredients in a Milk Shakes (Vanilla, Chocolate Or Strawberry)?     How many calories in Milk Shakes (Vanilla, Chocolate Or Strawberry)?

Dennys - Milk Shakes (Vanilla, Chocolate Or Strawberry)

A Milk Shakes (Vanilla, Chocolate Or Strawberry) of Dennys contains about 0% Vitamin C per serving.
NUTRITION FACTS - DENNYS - MILK SHAKES (VANILLA, CHOCOLATE OR STRAWBERRY)
 
Milk Shakes (Vanilla, Chocolate Or Strawberry)
640
Calories
Serving Size:
12 oz
Source: Dennys
Report Inaccuracy
 
Nutrition Facts Summary for Milk Shakes (Vanilla, Chocolate Or Strawberry)
280(g)
Total Fat
0(g)
Sat. Fat
17(g)
Trans Fat
120(mg)
Cholesterol
1(g)
Fiber
220(mg)
Sodium
80(g)
Total Carbs
13(g)
Sugar
67(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for vitamin c in Milk Shakes (Vanilla, Chocolate Or Strawberry) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 12 Oz

Amount Per Serving
Calories 640  Calories from Fat 2520
% Daily Value*
Total Fat 280g 431%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 17g
Cholesterol 120mg 40%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrates 80g 27%
Dietary Fiber 1g 4%
Sugars 13g  
Protein 67g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Dennys
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Milk Shakes (Vanilla, Chocolate Or Strawberry) ( 12 Oz ) there are about 640 calories out of which 2520 calories come from fat. The total fat content of 12 Oz Milk Shakes (Vanilla, Chocolate Or Strawberry) is 280 g. Within the fat content, a Milk Shakes (Vanilla, Chocolate Or Strawberry) contains 0 g of saturated fat, 17 g of trans fat, 0 g of polyunsaturated fat and 17 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 12 Oz Milk Shakes (Vanilla, Chocolate Or Strawberry) is 120 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 12 Oz Milk Shakes (Vanilla, Chocolate Or Strawberry) contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 12 Oz Milk Shakes (Vanilla, Chocolate Or Strawberry) contains about 220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Milk Shakes (Vanilla, Chocolate Or Strawberry) is 80 (g), 27% of daily value.

Sugar in a Milk Shakes (Vanilla, Chocolate Or Strawberry) is about 13 g and the amount of protein in a Milk Shakes (Vanilla, Chocolate Or Strawberry) is approximately 67 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Milk Shakes (Vanilla, Chocolate Or Strawberry) .

  Download Nutrition Facts Label for Milk Shakes (Vanilla, Chocolate Or Strawberry)image


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool