In a
Floats (Root Beer or Coca-Cola)
(
16 Oz ) there are about
430
calories out of which
1395 calories come from fat. The total fat content of 16 Oz Floats (Root Beer or Coca-Cola) is 155 g. Within the fat content, a Floats (Root Beer or Coca-Cola) contains 0 g of saturated fat, 9 g of trans fat, 0 g of polyunsaturated fat and 9 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
16 Oz
Floats (Root Beer or Coca-Cola)
is
65
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
16 Oz
Floats (Root Beer or Coca-Cola)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
16 Oz
Floats (Root Beer or Coca-Cola)
contains about
120 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Floats (Root Beer or Coca-Cola)
is
69 (g), 23% of daily value.
Sugar in a Floats (Root Beer or Coca-Cola) is about 6 g and the amount of protein in a
Floats (Root Beer or Coca-Cola)
is approximately
63
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Floats (Root Beer or Coca-Cola) .
Download Nutrition Facts Label for Floats (Root Beer or Coca-Cola)image
FAQS Nutrition Facts about Floats (Root Beer or Coca-Cola) - Serving Size: 16 Oz
How many calories in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 430 Calories per serving.
How many carbs in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 69g of carbohydrates
How much saturated fat is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains 0g of saturated fat
How much polyunsaturated fat is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 9g of monosaturated fat
How much cholesterol is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 65mg of cholesterol
How much sodium is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 120mg of sodium
How much potassium is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 0mg of potassium
How much dietary fiber is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 0g of dietary fiber
How much sugars is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) has 6g of sugars
How much protein is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 63g of protein
How much of Vitamin A is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 0% of Vitamin A
How much of Vitamin C is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 0% of Vitamin C
How much calcium is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 0% of calcium
How much Iron is in Floats (Root Beer or Coca-Cola)?
Floats (Root Beer or Coca-Cola) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |