In a
Pineapple Dream
(
15 Oz ) there are about
180
calories out of which
0 calories come from fat. The total fat content of 15 Oz Pineapple Dream is 0 g. Within the fat content, a Pineapple Dream contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
15 Oz
Pineapple Dream
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
15 Oz
Pineapple Dream
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
15 Oz
Pineapple Dream
contains about
25 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Pineapple Dream
is
47 (g), 16% of daily value.
Sugar in a Pineapple Dream is about 0 g and the amount of protein in a
Pineapple Dream
is approximately
45
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Pineapple Dream .
FAQS Nutrition Facts about Pineapple Dream - Serving Size: 15 Oz
How many calories in Pineapple Dream?
Pineapple Dream contains about 180 Calories per serving.
How many carbs in Pineapple Dream?
Pineapple Dream contains about 47g of carbohydrates
How much saturated fat is in Pineapple Dream?
Pineapple Dream contains 0g of saturated fat
How much polyunsaturated fat is in Pineapple Dream?
Pineapple Dream contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Pineapple Dream?
Pineapple Dream contains about 0g of monosaturated fat
How much cholesterol is in Pineapple Dream?
Pineapple Dream contains about 0mg of cholesterol
How much sodium is in Pineapple Dream?
Pineapple Dream contains about 25mg of sodium
How much potassium is in Pineapple Dream?
Pineapple Dream contains about 0mg of potassium
How much dietary fiber is in Pineapple Dream?
Pineapple Dream contains about 0g of dietary fiber
How much sugars is in Pineapple Dream?
Pineapple Dream has 0g of sugars
How much protein is in Pineapple Dream?
Pineapple Dream contains about 45g of protein
How much of Vitamin A is in Pineapple Dream?
Pineapple Dream contains about 0% of Vitamin A
How much of Vitamin C is in Pineapple Dream?
Pineapple Dream contains about 0% of Vitamin C
How much calcium is in Pineapple Dream?
Pineapple Dream contains about 0% of calcium
How much Iron is in Pineapple Dream?
Pineapple Dream contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
