In a
Half Size Sampler (add Sauce)
(
1 1 Oz ) there are about
870
calories out of which
3420 calories come from fat. The total fat content of 1 1 Oz Half Size Sampler (add Sauce) is 380 g. Within the fat content, a Half Size Sampler (add Sauce) contains 0 g of saturated fat, 5 g of trans fat, 0 g of polyunsaturated fat and 5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 1 Oz
Half Size Sampler (add Sauce)
is
75
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 1 Oz
Half Size Sampler (add Sauce)
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 1 Oz
Half Size Sampler (add Sauce)
contains about
2420 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Half Size Sampler (add Sauce)
is
84 (g), 28% of daily value.
Sugar in a Half Size Sampler (add Sauce) is about 42 g and the amount of protein in a
Half Size Sampler (add Sauce)
is approximately
6
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Half Size Sampler (add Sauce) .
Download Nutrition Facts Label for Half Size Sampler (add Sauce)image
FAQS Nutrition Facts about Half Size Sampler (add Sauce) - Serving Size: 1 1 Oz
How many calories in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 870 Calories per serving.
How many carbs in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 84g of carbohydrates
How much saturated fat is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains 0g of saturated fat
How much polyunsaturated fat is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 5g of monosaturated fat
How much cholesterol is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 75mg of cholesterol
How much sodium is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 2420mg of sodium
How much potassium is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 0mg of potassium
How much dietary fiber is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 3g of dietary fiber
How much sugars is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) has 42g of sugars
How much protein is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 6g of protein
How much of Vitamin A is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 0% of Vitamin A
How much of Vitamin C is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 0% of Vitamin C
How much calcium is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 0% of calcium
How much Iron is in Half Size Sampler (add Sauce)?
Half Size Sampler (add Sauce) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |