In a
Prime Rib Philly Melt (add Choices)
(
13 Oz ) there are about
670
calories out of which
2880 calories come from fat. The total fat content of 13 Oz Prime Rib Philly Melt (add Choices) is 320 g. Within the fat content, a Prime Rib Philly Melt (add Choices) contains 0 g of saturated fat, 11 g of trans fat, 0 g of polyunsaturated fat and 11 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
13 Oz
Prime Rib Philly Melt (add Choices)
is
75
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
13 Oz
Prime Rib Philly Melt (add Choices)
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
13 Oz
Prime Rib Philly Melt (add Choices)
contains about
1770 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Prime Rib Philly Melt (add Choices)
is
52 (g), 17% of daily value.
Sugar in a Prime Rib Philly Melt (add Choices) is about 35 g and the amount of protein in a
Prime Rib Philly Melt (add Choices)
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Prime Rib Philly Melt (add Choices) .
FAQS Nutrition Facts about Prime Rib Philly Melt (add Choices) - Serving Size: 13 Oz
How many calories in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 670 Calories per serving.
How many carbs in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 52g of carbohydrates
How much saturated fat is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains 0g of saturated fat
How much polyunsaturated fat is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 11g of monosaturated fat
How much cholesterol is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 75mg of cholesterol
How much sodium is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 1770mg of sodium
How much potassium is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 0mg of potassium
How much dietary fiber is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 3g of dietary fiber
How much sugars is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) has 35g of sugars
How much protein is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 5g of protein
How much of Vitamin A is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 0% of Vitamin A
How much of Vitamin C is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 0% of Vitamin C
How much calcium is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 0% of calcium
How much Iron is in Prime Rib Philly Melt (add Choices)?
Prime Rib Philly Melt (add Choices) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
