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Sugar in Dennys - Sweet Georgia Peach

 

What are the nutritional ingredients in a Sweet Georgia Peach?     How many calories in Sweet Georgia Peach?

Dennys - Sweet Georgia Peach

A Sweet Georgia Peach of Dennys contains about 1g Sugar per serving.
NUTRITION FACTS - DENNYS - SWEET GEORGIA PEACH
 
Sweet Georgia Peach
260
Calories
Serving Size:
16 o z
Source: Dennys
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Nutrition Facts Summary for Sweet Georgia Peach
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
35(mg)
Sodium
65(g)
Total Carbs
1(g)
Sugar
56(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sugar in Sweet Georgia Peach which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 16 O Z

Amount Per Serving
Calories 260  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 0mg  
Total Carbohydrates 65g 22%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 56g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sweet Georgia Peach ( 16 O Z ) there are about 260 calories out of which 0 calories come from fat. The total fat content of 16 O Z Sweet Georgia Peach is 0 g. Within the fat content, a Sweet Georgia Peach contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 16 O Z Sweet Georgia Peach is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 16 O Z Sweet Georgia Peach contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 16 O Z Sweet Georgia Peach contains about 35 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sweet Georgia Peach is 65 (g), 22% of daily value.

Sugar in a Sweet Georgia Peach is about 1 g and the amount of protein in a Sweet Georgia Peach is approximately 56 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sweet Georgia Peach .


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