Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Dennys > Total Fat in Dennys
Dennys
<< Back to Dennys

Total Fat in Dennys - Lemonade

 

What are the nutritional ingredients in a Lemonade?     How many calories in Lemonade?

Dennys - Lemonade

A Lemonade of Dennys contains about 0g Total Fat per serving.
NUTRITION FACTS - DENNYS - LEMONADE
 
Lemonade
150
Calories
Serving Size:
15 oz
Source: Dennys
This item was reported as inaccurate
 
Nutrition Facts Summary for Lemonade
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
38(mg)
Sodium
35(g)
Total Carbs
0(g)
Sugar
31(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for total fat in Lemonade which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 15 Oz

Amount Per Serving
Calories 150  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 0mg  
Total Carbohydrates 35g 12%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 31g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Dennys
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Lemonade ( 15 Oz ) there are about 150 calories out of which 0 calories come from fat. The total fat content of 15 Oz Lemonade is 0 g. Within the fat content, a Lemonade contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 15 Oz Lemonade is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 15 Oz Lemonade contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 15 Oz Lemonade contains about 38 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Lemonade is 35 (g), 12% of daily value.

Sugar in a Lemonade is about 0 g and the amount of protein in a Lemonade is approximately 31 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lemonade .

  Download Nutrition Facts Label for Lemonadeimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool