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Sodium in Dennys - Family Size Juice Carafe

 

What are the nutritional ingredients in a Family Size Juice Carafe?     How many calories in Family Size Juice Carafe?

Dennys - Family Size Juice Carafe

A Family Size Juice Carafe of Dennys contains about 3400mg Sodium per serving.
NUTRITION FACTS - DENNYS - FAMILY SIZE JUICE CARAFE
 
Family Size Juice Carafe
660
Calories
Serving Size:
Carafe
Source: Dennys
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Nutrition Facts Summary for Family Size Juice Carafe
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
10(g)
Fiber
3400(mg)
Sodium
329(g)
Total Carbs
10(g)
Sugar
170(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for sodium in Family Size Juice Carafe which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: Carafe

Amount Per Serving
Calories 660  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 3400mg 142%
Potassium 0mg  
Total Carbohydrates 329g 110%
Dietary Fiber 10g 40%
Sugars 10g  
Protein 170g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Family Size Juice Carafe ( Carafe ) there are about 660 calories out of which 0 calories come from fat. The total fat content of Carafe Family Size Juice Carafe is 0 g. Within the fat content, a Family Size Juice Carafe contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Carafe Family Size Juice Carafe is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Carafe Family Size Juice Carafe contains about 10 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Carafe Family Size Juice Carafe contains about 3400 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Family Size Juice Carafe is 329 (g), 110% of daily value.

Sugar in a Family Size Juice Carafe is about 10 g and the amount of protein in a Family Size Juice Carafe is approximately 170 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Family Size Juice Carafe .

  Download Nutrition Facts Label for Family Size Juice Carafeimage


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