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Calcium in Dennys - Strawberry Banana Bliss

 

What are the nutritional ingredients in a Strawberry Banana Bliss?     How many calories in Strawberry Banana Bliss?

Dennys - Strawberry Banana Bliss

A Strawberry Banana Bliss of Dennys contains about 0% Calcium per serving.
NUTRITION FACTS - DENNYS - STRAWBERRY BANANA BLISS
 
Strawberry Banana Bliss
250
Calories
Serving Size:
16 o z
Source: Dennys
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Nutrition Facts Summary for Strawberry Banana Bliss
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
3(g)
Fiber
30(mg)
Sodium
65(g)
Total Carbs
3(g)
Sugar
49(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calcium in Strawberry Banana Bliss which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 16 O Z

Amount Per Serving
Calories 250  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 0mg  
Total Carbohydrates 65g 22%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 49g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Strawberry Banana Bliss ( 16 O Z ) there are about 250 calories out of which 0 calories come from fat. The total fat content of 16 O Z Strawberry Banana Bliss is 0 g. Within the fat content, a Strawberry Banana Bliss contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 16 O Z Strawberry Banana Bliss is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 16 O Z Strawberry Banana Bliss contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 16 O Z Strawberry Banana Bliss contains about 30 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Strawberry Banana Bliss is 65 (g), 22% of daily value.

Sugar in a Strawberry Banana Bliss is about 3 g and the amount of protein in a Strawberry Banana Bliss is approximately 49 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Strawberry Banana Bliss .


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