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Protein in Chicken Deluxe Salad-Grilled Chicken (add Choices) - 7mg, Dennys. Get full nutrition facts for Chicken Deluxe Salad-Grilled Chicken (add Choices), Dennys and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chicken Deluxe Salad-Grilled Chicken (add Choices)? How many calories in Chicken Deluxe Salad-Grilled Chicken (add Choices)? |
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Dennys - Chicken Deluxe Salad-Grilled Chicken (add Choices) |
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A Chicken Deluxe Salad-Grilled Chicken (add Choices) of Dennys contains about 7g Protein per serving. |
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NUTRITION FACTS - DENNYS - CHICKEN DELUXE SALAD-GRILLED CHICKEN (ADD CHOICES) |
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Good Source of Fiber |
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You searched for protein in Chicken Deluxe Salad-Grilled Chicken (add Choices) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 7 Oz |
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Amount Per Serving |
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Calories 340 |
Calories from Fat 1080 |
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% Daily Value* |
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Total Carbohydrates 13g |
4% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chicken Deluxe Salad-Grilled Chicken (add Choices)
(
1 7 Oz ) there are about
340
calories out of which
1080 calories come from fat. The total fat content of 1 7 Oz Chicken Deluxe Salad-Grilled Chicken (add Choices) is 120 g. Within the fat content, a Chicken Deluxe Salad-Grilled Chicken (add Choices) contains 0 g of saturated fat, 6 g of trans fat, 0 g of polyunsaturated fat and 6 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 7 Oz
Chicken Deluxe Salad-Grilled Chicken (add Choices)
is
110
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 7 Oz
Chicken Deluxe Salad-Grilled Chicken (add Choices)
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 7 Oz
Chicken Deluxe Salad-Grilled Chicken (add Choices)
contains about
530 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chicken Deluxe Salad-Grilled Chicken (add Choices)
is
13 (g), 4% of daily value.
Sugar in a Chicken Deluxe Salad-Grilled Chicken (add Choices) is about 44 g and the amount of protein in a
Chicken Deluxe Salad-Grilled Chicken (add Choices)
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chicken Deluxe Salad-Grilled Chicken (add Choices) .
Download Nutrition Facts Label for Chicken Deluxe Salad-Grilled Chicken (add Choices)image
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