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Calcium in Dennys - Chicken Sausage Patty (2)

 

What are the nutritional ingredients in a Chicken Sausage Patty (2)?     How many calories in Chicken Sausage Patty (2)?

Dennys - Chicken Sausage Patty (2)

A Chicken Sausage Patty (2) of Dennys contains about 0% Calcium per serving.
NUTRITION FACTS - DENNYS - CHICKEN SAUSAGE PATTY (2)
 
Chicken Sausage Patty (2)
220
Calories
Serving Size:
3 oz
Source: Dennys
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Nutrition Facts Summary for Chicken Sausage Patty (2)
160(g)
Total Fat
0(g)
Sat. Fat
6(g)
Trans Fat
90(mg)
Cholesterol
0(g)
Fiber
530(mg)
Sodium
1(g)
Total Carbs
15(g)
Sugar
1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calcium in Chicken Sausage Patty (2) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 3 Oz

Amount Per Serving
Calories 220  Calories from Fat 1440
% Daily Value*
Total Fat 160g 246%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 6g
Cholesterol 90mg 30%
Sodium 530mg 22%
Potassium 0mg  
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 15g  
Protein 1g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Sausage Patty (2) ( 3 Oz ) there are about 220 calories out of which 1440 calories come from fat. The total fat content of 3 Oz Chicken Sausage Patty (2) is 160 g. Within the fat content, a Chicken Sausage Patty (2) contains 0 g of saturated fat, 6 g of trans fat, 0 g of polyunsaturated fat and 6 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 3 Oz Chicken Sausage Patty (2) is 90 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 3 Oz Chicken Sausage Patty (2) contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 3 Oz Chicken Sausage Patty (2) contains about 530 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Sausage Patty (2) is 1 (g), 0% of daily value.

Sugar in a Chicken Sausage Patty (2) is about 15 g and the amount of protein in a Chicken Sausage Patty (2) is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Sausage Patty (2) .

  Download Nutrition Facts Label for Chicken Sausage Patty (2)image


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