In a
Ultimate Skillet
(
15 Oz ) there are about
740
calories out of which
4500 calories come from fat. The total fat content of 15 Oz Ultimate Skillet is 500 g. Within the fat content, a Ultimate Skillet contains 0 g of saturated fat, 17 g of trans fat, 0 g of polyunsaturated fat and 17 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
15 Oz
Ultimate Skillet
is
475
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
15 Oz
Ultimate Skillet
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
15 Oz
Ultimate Skillet
contains about
1470 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Ultimate Skillet
is
34 (g), 11% of daily value.
Sugar in a Ultimate Skillet is about 27 g and the amount of protein in a
Ultimate Skillet
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Ultimate Skillet .
FAQS Nutrition Facts about Ultimate Skillet - Serving Size: 15 Oz
How many calories in Ultimate Skillet?
Ultimate Skillet contains about 740 Calories per serving.
How many carbs in Ultimate Skillet?
Ultimate Skillet contains about 34g of carbohydrates
How much saturated fat is in Ultimate Skillet?
Ultimate Skillet contains 0g of saturated fat
How much polyunsaturated fat is in Ultimate Skillet?
Ultimate Skillet contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Ultimate Skillet?
Ultimate Skillet contains about 17g of monosaturated fat
How much cholesterol is in Ultimate Skillet?
Ultimate Skillet contains about 475mg of cholesterol
How much sodium is in Ultimate Skillet?
Ultimate Skillet contains about 1470mg of sodium
How much potassium is in Ultimate Skillet?
Ultimate Skillet contains about 0mg of potassium
How much dietary fiber is in Ultimate Skillet?
Ultimate Skillet contains about 6g of dietary fiber
How much sugars is in Ultimate Skillet?
Ultimate Skillet has 27g of sugars
How much protein is in Ultimate Skillet?
Ultimate Skillet contains about 5g of protein
How much of Vitamin A is in Ultimate Skillet?
Ultimate Skillet contains about 0% of Vitamin A
How much of Vitamin C is in Ultimate Skillet?
Ultimate Skillet contains about 0% of Vitamin C
How much calcium is in Ultimate Skillet?
Ultimate Skillet contains about 0% of calcium
How much Iron is in Ultimate Skillet?
Ultimate Skillet contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |