In a
Banana Caramel French Toast Skillet (add Meat)
(
1 4 Oz ) there are about
840
calories out of which
1080 calories come from fat. The total fat content of 1 4 Oz Banana Caramel French Toast Skillet (add Meat) is 120 g. Within the fat content, a Banana Caramel French Toast Skillet (add Meat) contains 0 g of saturated fat, 4 g of trans fat, 0 g of polyunsaturated fat and 4 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 4 Oz
Banana Caramel French Toast Skillet (add Meat)
is
250
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 4 Oz
Banana Caramel French Toast Skillet (add Meat)
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 4 Oz
Banana Caramel French Toast Skillet (add Meat)
contains about
1010 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Banana Caramel French Toast Skillet (add Meat)
is
164 (g), 55% of daily value.
Sugar in a Banana Caramel French Toast Skillet (add Meat) is about 18 g and the amount of protein in a
Banana Caramel French Toast Skillet (add Meat)
is approximately
87
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Banana Caramel French Toast Skillet (add Meat) .
Download Nutrition Facts Label for Banana Caramel French Toast Skillet (add Meat)image
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