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Iron in Double Cheeseburger (add Choices) - 0%, Dennys. Get full nutrition facts for Double Cheeseburger (add Choices), Dennys and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Double Cheeseburger (add Choices)? How many calories in Double Cheeseburger (add Choices)? |
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Dennys - Double Cheeseburger (add Choices) |
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A Double Cheeseburger (add Choices) of Dennys contains about 0% Iron per serving. |
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NUTRITION FACTS - DENNYS - DOUBLE CHEESEBURGER (ADD CHOICES) |
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Good Source of Fiber |
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You searched for iron in Double Cheeseburger (add Choices) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 2 3 Oz |
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Amount Per Serving |
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Calories 1400 |
Calories from Fat 7020 |
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% Daily Value* |
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Total Carbohydrates 49g |
16% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Double Cheeseburger (add Choices)
(
2 3 Oz ) there are about
1400
calories out of which
7020 calories come from fat. The total fat content of 2 3 Oz Double Cheeseburger (add Choices) is 780 g. Within the fat content, a Double Cheeseburger (add Choices) contains 2 g of saturated fat, 41 g of trans fat, 0 g of polyunsaturated fat and 41 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
2 3 Oz
Double Cheeseburger (add Choices)
is
260
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
2 3 Oz
Double Cheeseburger (add Choices)
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
2 3 Oz
Double Cheeseburger (add Choices)
contains about
2680 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Double Cheeseburger (add Choices)
is
49 (g), 16% of daily value.
Sugar in a Double Cheeseburger (add Choices) is about 87 g and the amount of protein in a
Double Cheeseburger (add Choices)
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Double Cheeseburger (add Choices) .
Download Nutrition Facts Label for Double Cheeseburger (add Choices)image
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