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Calories in Dennys - Balsamic Vinaigrette, Low Fat

 

What are the nutritional ingredients in a Balsamic Vinaigrette, Low Fat?     How many calories in Balsamic Vinaigrette, Low Fat?

Dennys - Balsamic Vinaigrette, Low Fat

A Balsamic Vinaigrette, Low Fat of Dennys contains about 35 Calories per serving. It also contains about 90 calories that come from fat.
NUTRITION FACTS - DENNYS - BALSAMIC VINAIGRETTE, LOW FAT
 
Balsamic Vinaigrette, Low Fat
35
Calories
Serving Size:
1 oz
Source: Dennys
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Nutrition Facts Summary for Balsamic Vinaigrette, Low Fat
10(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
140(mg)
Sodium
7(g)
Total Carbs
0(g)
Sugar
7(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Balsamic Vinaigrette, Low Fat which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Oz

Amount Per Serving
Calories 35  Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Balsamic Vinaigrette, Low Fat ( 1 Oz ) there are about 35 calories out of which 90 calories come from fat. The total fat content of 1 Oz Balsamic Vinaigrette, Low Fat is 10 g. Within the fat content, a Balsamic Vinaigrette, Low Fat contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Oz Balsamic Vinaigrette, Low Fat is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Oz Balsamic Vinaigrette, Low Fat contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Oz Balsamic Vinaigrette, Low Fat contains about 140 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Balsamic Vinaigrette, Low Fat is 7 (g), 2% of daily value.

Sugar in a Balsamic Vinaigrette, Low Fat is about 0 g and the amount of protein in a Balsamic Vinaigrette, Low Fat is approximately 7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Balsamic Vinaigrette, Low Fat .

  Download Nutrition Facts Label for Balsamic Vinaigrette, Low Fatimage


FAQS

Nutrition Facts about Balsamic Vinaigrette, Low Fat - Serving Size: 1 Oz

How many calories in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 35 Calories per serving.

How many carbs in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 7g of carbohydrates

How much saturated fat is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains 0g of saturated fat

How much polyunsaturated fat is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 0g of monosaturated fat

How much cholesterol is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 0mg of cholesterol

How much sodium is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 140mg of sodium

How much potassium is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 0mg of potassium

How much dietary fiber is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 0g of dietary fiber

How much sugars is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat has 0g of sugars

How much protein is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 7g of protein

How much of Vitamin A is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 0% of Vitamin A

How much of Vitamin C is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 0% of Vitamin C

How much calcium is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 0% of calcium

How much Iron is in Balsamic Vinaigrette, Low Fat?
Balsamic Vinaigrette, Low Fat contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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