In a
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies
(
15 Oz ) there are about
540
calories out of which
990 calories come from fat. The total fat content of 15 Oz Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies is 110 g. Within the fat content, a Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains 0 g of saturated fat, 5 g of trans fat, 0 g of polyunsaturated fat and 5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
15 Oz
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
15 Oz
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies
contains about
11 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
15 Oz
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies
contains about
1340 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies
is
76 (g), 25% of daily value.
Sugar in a Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies is about 31 g and the amount of protein in a
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies
is approximately
28
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies .
FAQS Nutrition Facts about Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies - Serving Size: 15 Oz
How many calories in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 540 Calories per serving.
How many carbs in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 76g of carbohydrates
How much saturated fat is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains 0g of saturated fat
How much polyunsaturated fat is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 5g of monosaturated fat
How much cholesterol is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 20mg of cholesterol
How much sodium is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 1340mg of sodium
How much potassium is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 0mg of potassium
How much dietary fiber is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 11g of dietary fiber
How much sugars is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies has 31g of sugars
How much protein is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 28g of protein
How much of Vitamin A is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 0% of Vitamin A
How much of Vitamin C is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 0% of Vitamin C
How much calcium is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 0% of calcium
How much Iron is in Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies?
Veggie Burger W/ Balsamic Vinaigrette & Fit Fare Fresh Veggies contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |