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Cholesterol in Mozzarella Cheese Sticks (add Sauce) - 185mg, Dennys. Get full nutrition facts for Mozzarella Cheese Sticks (add Sauce), Dennys and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Mozzarella Cheese Sticks (add Sauce)? How many calories in Mozzarella Cheese Sticks (add Sauce)? |
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Dennys - Mozzarella Cheese Sticks (add Sauce) |
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| A Mozzarella Cheese Sticks (add Sauce) of Dennys contains about 185mg Cholesterol per serving. |
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| NUTRITION FACTS - DENNYS - MOZZARELLA CHEESE STICKS (ADD SAUCE) |
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You searched for cholesterol in Mozzarella Cheese Sticks (add Sauce) which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 8 Oz |
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| Amount Per Serving |
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| Calories 560 |
Calories from Fat 1620 |
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| % Daily Value* |
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| Total Carbohydrates 58g |
19% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Mozzarella Cheese Sticks (add Sauce)
(
8 Oz ) there are about
560
calories out of which
1620 calories come from fat. The total fat content of 8 Oz Mozzarella Cheese Sticks (add Sauce) is 180 g. Within the fat content, a Mozzarella Cheese Sticks (add Sauce) contains 0 g of saturated fat, 17 g of trans fat, 0 g of polyunsaturated fat and 17 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
8 Oz
Mozzarella Cheese Sticks (add Sauce)
is
185
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
8 Oz
Mozzarella Cheese Sticks (add Sauce)
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
8 Oz
Mozzarella Cheese Sticks (add Sauce)
contains about
2480 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Mozzarella Cheese Sticks (add Sauce)
is
58 (g), 19% of daily value.
Sugar in a Mozzarella Cheese Sticks (add Sauce) is about 38 g and the amount of protein in a
Mozzarella Cheese Sticks (add Sauce)
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Mozzarella Cheese Sticks (add Sauce) .
 Download Nutrition Facts Label for Mozzarella Cheese Sticks (add Sauce)image
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Download Nutrition Facts Label for Mozzarella Cheese Sticks (add Sauce)
