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Breads & Cereals
Breads & Cereals
Full Nutrition Facts for all types of Food Groups. Explore our extensive food groups database to learn about the nutrition facts for each food item in various food groups.
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Breads & Cereals
Other Items in Breads & Cereals:
Bagels
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Biscuits
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Bread
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Breadsticks
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Buns
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Cereal
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Cornbread
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Croissants
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English Muffins
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Flatbread
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BAGELS
Items in Bagels:
1 large Bagel
1 medium Bagel
1 mini Bagel
1 oz Bagel Chips
1 small Bagel
100% Whole Wheat Bagel
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BISCUITS
Items in Biscuits:
1 large biscuit
1 regular biscuit
1 small Biscuit
Bacon Biscuit
Belvita Breakfast Biscuits
Biscuit with Gravy
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BREAD
Items in Bread:
1 Plain Bread Stick
1 White Pita Bread
1 Whole Wheat Pita Bread
2 slices Baguette
2 slices Banana Bread
2 slices Cheese Bread
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BREADSTICKS
Items in Breadsticks:
Hard Breadsticks - 1 extra large stick breadstick
Hard Breadsticks - 1 large stick breadstick
Soft Breadsticks - 1 large stick breadstick
Hard Breadsticks - 1 medium stick breadstick
Soft Breadsticks - 1 medium stick breadstick
Hard Breadsticks - 1 small stick breadstick
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BUNS
Items in Buns:
Enriched Hamburger Bun
Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Bun
Honey Buns
Jumbo Hot Dog Buns
Light Italian Buns
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CEREAL
Items in Cereal:
All-Bran Honey Nut Cereal
Bran Flakes
Caramel Delight Cereal
Cheerios Cheerios cereal
Chocolate Rings Cereal
Cinnamon Toast Crunch Treats Cereal bar
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CORNBREAD
Items in Cornbread:
1 Round Stick Cornbread Muffin
1 Toasted Round Stick Cornbread Muffin
1/2 cup Cornbread Stuffing Dry Mix
1/2 cup Moist Type Cornbread Stuffing
Chicken Cornbread
Cornbread from Dry Mix
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CROISSANTS
Items in Croissants:
1 large croissant
1 medium croissant
1 mini croissant
1 small Croissant
Croissant Flavors - Apple Croissant
Croissant Sandwiches - Bacon, Egg and Cheese Croissant Sandwich
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ENGLISH MUFFINS
Items in English Muffins:
100% Whole Wheat English Muffin with Raisins
Cheese and Sausage on English Muffin
Cheese English Muffin
Crystal Farms Sourdough English Muffins
Egg, Cheese and Bacon on English Muffin
Egg, Cheese and Ham on English Muffin
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FLATBREAD
Items in Flatbread:
Roti - 1 large Roti
Roti - 1 medium Roti
Indian Naan Flatbread - 1 piece flatbread
Italian Focaccia Flatbread - 1 slice flatbread
Roti - 1 small Roti
Indian Naan Flatbread - 10" Naan
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FOCACCIA
Items in Focaccia:
(1 serving) - Cranberry Focaccia with Raisins
(1 serving) - Focaccia Sticks
(1 slice serving) - Focaccia with Garlic and Parmesan Cheese
(1 serving) - Herb Focaccia
(1 serving) - Onion Focaccia
(1 serving) - Potato Chive Focaccia
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GARLIC BREAD
Items in Garlic Bread:
Toasted Garlic Bread - 1 cubic inch garlic bread
Regular Garlic Bread - 1 cubic inch garlic bread
Garlic & Parmesan Breadstick - 1 focaccia slice
Toasted Garlic Bread - 1 large slice garlic bread
Regular Garlic Bread - 1 large slice garlic bread
Garlic & Parmesan Breadstick - 1 large stick or slice garlic bread
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GRANOLA
Items in Granola:
1 medium Granola Cookie
1/2 cup Homemade Granola
Ancient Grains - Costco Granola
Soft Granola Bars - Chocolate Coated Soft Chocolate Chip Granola Bar
Soft Granola Bars - Chocolate Coated Soft Peanut Butter Granola Bar
Fibre 1 granola Chocolate chewy bar
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MUESLI
Items in Muesli:
1 cup muesli
1 oz muesli
1/2 cup muesli
100 grams
Carman Crunchy Clusters Ceanberry, Apple and Nut Cereal
Mueslix Cereal
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MULTIGRAIN BREAD
Items in Multigrain Bread:
1 large slice multigrain bread
1 regular slice multigrain bread
1 regular slice, crust not eaten
1 thin slice multigrain bread
Multigrain Bread with Raisins
papa pita thinwich multigrain with flax seed
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NAAN
Items in Naan:
1 piece naan
1/2 Naan
Roghani Naan
Sher-e-Punjab Naan
Tandoori Naan
Whole Naan
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OATMEAL
Items in Oatmeal:
Instant Oatmeal - 1 cup oatmeal
Instant Oatmeal - 1 packet Fruit
Instant Oatmeal - 1 packet Plain
Instant Oatmeal - 1 packet Spice & Sugar
1/4 cup Oats
Kroger - Apple & Cinnamon
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OATS
Items in Oats:
1 Oat Cracker
1 Oatmeal Cookie
1 Oatmeal Cracker
1 Oatmeal Muffin
1 Oatmeal Roll
1 piece Oatmeal Pie
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PITA BREAD
Items in Pita Bread:
Regular Pita Bread - 1 extra large pita
Regular Pita Bread - 1 large pita
Whole Wheat Pita Bread - 1 large pita
Toasted Pita Bread - 1 large pita
1 large White Pita Bread
1 medium 100% Whole Wheat Pita
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POTATO BREAD
Items in Potato Bread:
1 regular slice (crust not eaten)
1 regular slice potato bread
1 thin slice potato bread
Sweetpotato Bread
Toasted Potato Bread
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RAISIN BREAD
Items in Raisin Bread:
Regular Raisin Bread - 1 large slice raisin bread
Toasted Raisin Bread - 1 large slice raisin bread
Regular Raisin Bread - 1 regular slice raisin bread
Toasted Raisin Bread - 1 regular slice raisin bread
Regular Raisin Bread - 1 thin slice raisin bread
Toasted Raisin Bread - 1 thin slice raisin bread
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ROLLS
Items in Rolls:
Bran Roll
Cheese Roll
Crescent Roll
Dinner Roll
Egg Dinner Roll
French Roll
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RYE BREAD
Items in Rye Bread:
1 4" Rye Pancake
1 large slice rye bread
1 regular slice rye bread
1 regular slice, crust not eaten
1 Rye Crispbread
1 Rye Dinner Roll
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SCONES
Items in Scones:
Blackberry White Chocolate Scone
Blueberry Scone
Cinnamon Chip Scon
Fruit Scone
Lemon Poppyseed Scone
Maple Oat Nut Scone
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SOURDOUGH BREAD
Items in Sourdough Bread:
Sourdough Rolls - 1 large roll sourdough bread
Sourdough Bread - 1 large slice sourdough bread
Sourdough Rolls - 1 medium roll sourdough bread
Sourdough Bread - 1 medium slice sourdough bread
Sourdough Rolls - 1 small roll sourdough bread
Sourdough Bread - 1 small slice sourdough bread
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TOAST
Items in Toast:
White Toasted Bread - 1 large or thick slice
Whole Wheat Toasted Bread - 1 large or thick slice
1 piece Melba Toast
White Toasted Bread - 1 regular slice toast
Whole Wheat Toasted Bread - 1 regular slice toast
1 slice French Toast
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TORTILLAS
Items in Tortillas:
1 98% Fat Free Whole Wheat Tortilla
1 Carb Balance Tortilla
1 Corn Tortilla
Whole Wheat Tortillas - 1 extra large (10" dia)
Flour Tortillas - 1 extra large (12" dia)
1 Flax, Oat Bran & Whole Wheat Flour Tortilla
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WHITE BREAD
Items in White Bread:
1 large slice white bread
1 regular slice white bread
1 regular slice, crust not eaten
1 thin slice white bread
1 thin slice, crust not eaten
1 very thin slice
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WHOLE WHEAT BREAD
Items in Whole Wheat Bread:
1 large slice whole wheat bread
1 regular slice whole wheat bread
1 slice, crust not eaten
1 thin slice whole wheat bread
Co-op Centsibles Brown Bread 100%
Reduced Calorie Wheat Bread
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WRAPS
Items in Wraps:
Whole Wheat Wraps - 1 extra large (10" dia)
Flour Wraps - 1 extra large (12" dia)
Flour Wraps - 1 large (10" dia)
Whole Wheat Wraps - 1 large (8" dia)
Whole Wheat Wraps - 1 medium (7" dia)
Flour Wraps - 1 medium (7-8" dia)
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