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Vitamin C in Western Burger (add Choices) - 0%, Dennys. Get full nutrition facts for Western Burger (add Choices), Dennys and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Western Burger (add Choices)? How many calories in Western Burger (add Choices)? |
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Dennys - Western Burger (add Choices) |
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A Western Burger (add Choices) of Dennys contains about 0% Vitamin C per serving. |
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NUTRITION FACTS - DENNYS - WESTERN BURGER (ADD CHOICES) |
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Good Source of Fiber |
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You searched for vitamin c in Western Burger (add Choices) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 16 O Z |
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Amount Per Serving |
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Calories 1010 |
Calories from Fat 4500 |
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% Daily Value* |
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Total Carbohydrates 69g |
23% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Western Burger (add Choices)
(
16 O Z ) there are about
1010
calories out of which
4500 calories come from fat. The total fat content of 16 O Z Western Burger (add Choices) is 500 g. Within the fat content, a Western Burger (add Choices) contains 2 g of saturated fat, 22 g of trans fat, 0 g of polyunsaturated fat and 22 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
16 O Z
Western Burger (add Choices)
is
130
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
16 O Z
Western Burger (add Choices)
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
16 O Z
Western Burger (add Choices)
contains about
1450 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Western Burger (add Choices)
is
69 (g), 23% of daily value.
Sugar in a Western Burger (add Choices) is about 50 g and the amount of protein in a
Western Burger (add Choices)
is approximately
12
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Western Burger (add Choices) .
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