Fiber in Dennys - Chicken Strips W/ Bread (add Choices)

In a Chicken Strips W/ Bread (add Choices) ( 10 Oz ) there are about 760 calories out of which 2340 calories come from fat. The total fat content of 10 Oz Chicken Strips W/ Bread (add Choices) is 260 g. Within the fat content, a Chicken Strips W/ Bread (add Choices) contains 0 g of saturated fat, 6 g of trans fat, 0 g of polyunsaturated fat and 6 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 10 Oz Chicken Strips W/ Bread (add Choices) is 100 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 10 Oz Chicken Strips W/ Bread (add Choices) contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 10 Oz Chicken Strips W/ Bread (add Choices) contains about 1830 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Strips W/ Bread (add Choices) is 84 (g), 28% of daily value.

Sugar in a Chicken Strips W/ Bread (add Choices) is about 44 g and the amount of protein in a Chicken Strips W/ Bread (add Choices) is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Strips W/ Bread (add Choices) .