In a
Golden-Fried Shrimp
(
6 Pc S ) there are about
190
calories out of which
630 calories come from fat. The total fat content of 6 Pc S Golden-Fried Shrimp is 70 g. Within the fat content, a Golden-Fried Shrimp contains 0 g of saturated fat, 2 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
6 Pc S
Golden-Fried Shrimp
is
70
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
6 Pc S
Golden-Fried Shrimp
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
6 Pc S
Golden-Fried Shrimp
contains about
750 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Golden-Fried Shrimp
is
20 (g), 7% of daily value.
Sugar in a Golden-Fried Shrimp is about 9 g and the amount of protein in a
Golden-Fried Shrimp
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Golden-Fried Shrimp .
 Download Nutrition Facts Label for Golden-Fried Shrimpimage
FAQS Nutrition Facts about Golden-Fried Shrimp - Serving Size: 6 Pc S
How many calories in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 190 Calories per serving.
How many carbs in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 20g of carbohydrates
How much saturated fat is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains 0g of saturated fat
How much polyunsaturated fat is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 2g of monosaturated fat
How much cholesterol is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 70mg of cholesterol
How much sodium is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 750mg of sodium
How much potassium is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 0mg of potassium
How much dietary fiber is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 2g of dietary fiber
How much sugars is in Golden-Fried Shrimp?
Golden-Fried Shrimp has 9g of sugars
How much protein is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 5g of protein
How much of Vitamin A is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 0% of Vitamin A
How much of Vitamin C is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 0% of Vitamin C
How much calcium is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 0% of calcium
How much Iron is in Golden-Fried Shrimp?
Golden-Fried Shrimp contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Golden-Fried Shrimp
