WHAT'S YOUR DREAM WEIGHT?
Tell us about YOU and we will show you the calories you should eat to lose weight the healthy way...
 
  Female       Male
Age
Height

Ft.
In.
Current Weight
Activity level
     
Your Dream Weight?
LBS     Kgs
By When?
 
  UNLIMITED MEAL PLANS   •   MEALS BY MEMBERS   •   OVER 1000 MEAL PLANS   •   ADOPT A MEAL PLAN   •   ADD YOUR FAVORITE ITEM   •   MEAL PLAN CALENDAR  
MEAL PLANNER FEATURES
 
ANALYSIS TOOL
Quickly analyze what it will take for you to lose weight by your goal date. Prepare yourself to fit into that perfect outfit...
MEAL PLAN CALENDAR
Create a meal plan calendar using the meal plans you created and saved. Build a weekly or monthly meal plan calendar in just few minutes...
TRACK YOUR PROGRESS
Using your customized member admin panel, you can track your progress using the meal plans you created and compare it with your actual intake...
   
MEAL PLANNER
Let our meal planner wizard guide you in creating a healthy meal plan for your days and weeks. Create your meals plans effortlessly...
ADD YOUR FAVORITES
You can quickly add your favorite items if you do not find it in our extensive database. Add it once and reuse it as many times as you wish...
PRINT MEAL PLANS
Using our neatly designed meal planner templates, you can get a quick snapshot of your meals for the week including total nutrition consumption...
   
GROCERY LIST
Our platform automatically creates a grocery list for you as go about creating your meal plans. In addition, you can also create custom grocery list as you wish...
ADOPT A MEAL PLAN
Like meal plans created by other members? Great, simply adopt it by adding them to your meal plans. Use it as is or modify it to fit your preference...
SHARE YOUR MEALS
Feel like sharing your meal plans with your family and friends? No problem! Simply use our social media sharing features to do just that with a single click...
 
TAKE ADVANTAGE OF OUR FREE MEMBERSHIP AND ENJOY THE FOLLOWING BENEFITS...
 

MEAL PLANNER

 

TAKE FULL CONTROL OF YOUR MEALS WITH OUR WEEKLY MEAL PLANNER

Welcome to your home of healthy custom diet meal plans. Our diet food meal planner enables and empowers you to create your daily, weekly and monthly meal plans as you see fit while building a grocery list on autopilot with our grocery list maker. You can design your custom meal plans as healthy as you want or if you wish, on some days, just tear it up and spare no deserts on the menu. It's all up to you. Just make sure you stay within the limits analyzed for you by our meal plan wizard.

Personal diet meal plans for you by you
 
MEAL PLANNER TOOL
 

CREATE YOUR WEEKLY MEAL PLANS WITH OUR MEAL PLANNER
 
Using our intuitive meal planner, you can quickly create customized meal plan within your daily caloric limit as determined using our Analysis Tool. Alternatively, you can adopt a meal plan created by one of our members, if available in the calorie range suitable to you.
>> Start Meal Planning

 

  
BECOME A MEAL PLANNER - FREE
 
MEMBER BENEFITS
  • Create, Manage and Save Meal Plans
  • Print and Share
  • Add to Favorites
  • Automatic Grocery List Maker
  • Add your favorite items
>> See all features See all features