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Fiber in Ultimate Skillet - 6g, Dennys. Get full nutrition facts for Ultimate Skillet, Dennys and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Ultimate Skillet? How many calories in Ultimate Skillet? |
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Dennys - Ultimate Skillet |
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A Ultimate Skillet of Dennys contains about 6g Fiber per serving. |
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NUTRITION FACTS - DENNYS - ULTIMATE SKILLET |
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Good Source of Fiber |
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You searched for fiber in Ultimate Skillet which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 15 Oz |
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Amount Per Serving |
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Calories 740 |
Calories from Fat 4500 |
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% Daily Value* |
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Total Carbohydrates 34g |
11% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Ultimate Skillet
(
15 Oz ) there are about
740
calories out of which
4500 calories come from fat. The total fat content of 15 Oz Ultimate Skillet is 500 g. Within the fat content, a Ultimate Skillet contains 0 g of saturated fat, 17 g of trans fat, 0 g of polyunsaturated fat and 17 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
15 Oz
Ultimate Skillet
is
475
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
15 Oz
Ultimate Skillet
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
15 Oz
Ultimate Skillet
contains about
1470 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Ultimate Skillet
is
34 (g), 11% of daily value.
Sugar in a Ultimate Skillet is about 27 g and the amount of protein in a
Ultimate Skillet
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Ultimate Skillet .
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