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Olive Garden

Olive Garden

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Nutrition Facts - Popular Chain Restaurants
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Olive Garden
Click on the links below to view nutritional information
Bruschetta
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Calamari (appetizer Portion)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Calamari (Create A Sampler Portion)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Marinara Sauce
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Parmesan0Peppercorn Sauce
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Chicken Fingers (Create A Sampler Portion)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Alfredo
 
Calories
 
Total Fat
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Five Cheese Marinara
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Marinara
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
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Protein
 
 
Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Breadstick With Garlic0butter Spread
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Fried Mozzarella (Create A Sampler Portion)
 
Calories
 
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Fiber
 
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Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Fried Zucchini (Create A Sampler Portion)
 
Calories
 
Total Fat
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Hot Artichoke0Spinach Dip
 
Calories
 
Total Fat
 
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Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Lasagna Fritta
 
Calories
 
Total Fat
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Mussels Di Napoli
 
Calories
 
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Cholesterol
 
 
Fiber
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Shrimp Scampi Fritta
 
Calories
 
Total Fat
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
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Vitamin A
 
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 Top of Page
 
Sicilian Scampi
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
Fiber
 
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Total Carbs
 
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Protein
 
 
Iron
 
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Vitamin A
 
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 Top of Page
 
Smoked Mozzarella Fonduta
 
Calories
 
Total Fat
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Stuffed Mushrooms
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Toasted Beef & Pork Ravioli (Create A Sampler Portion)
 
Calories
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Tomato Sauce
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Protein
 
 
Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Chicken & Gnocchi
 
Calories
 
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Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Minestrone
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Pasta E Fagioli
 
Calories
 
Total Fat
 
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Cholesterol
 
 
Fiber
 
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Iron
 
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Vitamin A
 
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 Top of Page
 
Zuppa Toscana
 
Calories
 
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Fiber
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Garden0Fresh Salad (one Serving With Dressing)
 
Calories
 
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Protein
 
 
Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Garden0Fresh Salad (one Serving Without Dressing)
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Grilled Chicken Caesar Salad
 
Calories
 
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Sat. Fat
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Grilled Chicken Caprese
 
Calories
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Grilled Chicken Florentine
 
Calories
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Grilled Steak & Portobello
 
Calories
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Caprese Flatbread
 
Calories
 
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Iron
 
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 Top of Page
 
Grilled Chicken Flatbread
 
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Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Chicken Alfredo Pizza
 
Calories
 
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Cholesterol
 
 
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Protein
 
 
Iron
 
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Vitamin A
 
Vitamin C
 
 Top of Page
 
Create Your Own Pizza With Cheese And Sauce Only
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Add Bell Peppers
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Add Black Olives
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
Fiber
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Add Italian Sausage
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Add Mushrooms
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Add Onions
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
Fiber
 
Sodium
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Add Pepperoni
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
Fiber
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Add Roma Tomatoes
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Sauteed Chicken & Asiago Tortelloni
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Grilled Italian Sausage & Orecchiette Pasta
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Alfredo Bruschetta
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Fresh Spinach Salad
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Tomato Basil & Feta Bruschetta
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Oven0Roasted Asparagus
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Moscato Citrus Berry Splash
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Strawberry0Pomegranate Mojito
 
Calories
 
Total Fat
 
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Cholesterol
 
 
Fiber
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Berries & Zabaione
 
Calories
 
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Cholesterol
 
 
Fiber
 
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Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Braised Beef & Tortelloni (dinner)
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Braised Beef & Tortelloni (lunch)
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Capellini Pomodoro (dinner)
 
Calories
 
Total Fat
 
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Cholesterol
 
 
Fiber
 
Sodium
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Capellini Pomodoro (lunch)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Cheese Ravioli With Marinara Sauce (dinner)
 
Calories
 
Total Fat
 
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Cholesterol
 
 
Fiber
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Cheese Ravioli With Marinara Sauce (lunch)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Cheese Ravioli With Meat Sauce (dinner)
 
Calories
 
Total Fat
 
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Cholesterol
 
 
Fiber
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Cheese Ravioli With Meat Sauce (lunch)
 
Calories
 
Total Fat
 
Sat. Fat
 
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Cholesterol
 
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Eggplant Parmigiana (dinner)
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Eggplant Parmigiana (lunch)
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Fettuccine Alfredo (dinner)
 
Calories
 
Total Fat
 
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Trans. Fat
 
Cholesterol
 
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Fettuccine Alfredo (lunch)
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Five Cheese Ziti Al Forno (dinner)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Five Cheese Ziti Al Forno (lunch)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Lasagna Classico (dinner)
 
Calories
 
Total Fat
 
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Cholesterol
 
 
Fiber
 
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Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Lasagna Classico (lunch)
 
Calories
 
Total Fat
 
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Trans. Fat
 
Cholesterol
 
 
Fiber
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Lasagna Rollata Al Forno (dinner)
 
Calories
 
Total Fat
 
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Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Lasagna Rollata Al Forno (lunch)
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Linguine Alla Marinara (dinner)
 
Calories
 
Total Fat
 
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Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Linguine Alla Marinara (lunch)
 
Calories
 
Total Fat
 
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Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Ravioli Di Portobello (dinner)
 
Calories
 
Total Fat
 
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Cholesterol
 
 
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Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Ravioli Di Portobello (lunch)
 
Calories
 
Total Fat
 
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Trans. Fat
 
Cholesterol
 
 
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Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Spaghetti & Italian Sausage (dinner)
 
Calories
 
Total Fat
 
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Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Spaghetti & Italian Sausage (lunch)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Spaghetti & Meatballs (dinner)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Spaghetti & Meatballs (lunch)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Spaghetti With Meat Sauce (dinner)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Spaghetti With Meat Sauce (lunch)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Tour Of Italy
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Chicken & Shrimp Carbonara
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Chicken Alfredo (dinner Portion)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Chicken Alfredo (lunch Portion)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Chicken Marsala (dinner Portion)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Chicken Parmigiana (dinner Portion)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Chicken Parmigiana (lunch Portion)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Chicken Scampi (dinner Portion)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Chicken Scampi (lunch Portion)
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Chicken Vino Bianco
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Mediterranean Grilled Chicken
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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