|
|
Vitamin A in Cookies & Cream Pie - 0%, Dennys. Get full nutrition facts for Cookies & Cream Pie, Dennys and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Cookies & Cream Pie? How many calories in Cookies & Cream Pie? |
|
|
|
|
|
|
|
|
Dennys - Cookies & Cream Pie |
|
A Cookies & Cream Pie of Dennys contains about 0% Vitamin A per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - DENNYS - COOKIES & CREAM PIE |
|
|
|
|
You searched for vitamin a in Cookies & Cream Pie which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 7 Oz |
|
Amount Per Serving |
|
Calories 630 |
Calories from Fat 3150 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 67g |
22% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Cookies & Cream Pie
(
7 Oz ) there are about
630
calories out of which
3150 calories come from fat. The total fat content of 7 Oz Cookies & Cream Pie is 350 g. Within the fat content, a Cookies & Cream Pie contains 0 g of saturated fat, 29 g of trans fat, 0 g of polyunsaturated fat and 29 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
7 Oz
Cookies & Cream Pie
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
7 Oz
Cookies & Cream Pie
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
7 Oz
Cookies & Cream Pie
contains about
510 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cookies & Cream Pie
is
67 (g), 22% of daily value.
Sugar in a Cookies & Cream Pie is about 5 g and the amount of protein in a
Cookies & Cream Pie
is approximately
44
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cookies & Cream Pie .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|