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Total Carbs in Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread - 21g, Dennys. Get full nutrition facts for Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread, Dennys and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread? How many calories in Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread? |
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Dennys - Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread |
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A Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread of Dennys contains about 310 Calories per serving. It also contains about 810 calories that come from fat. |
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NUTRITION FACTS - DENNYS - HALF SIZE CRANBERRY APPLE CHICKEN SALAD W/ BALSAMIC VINAIGRETTE / NO BREAD |
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You searched for total carbs in Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 8 Oz |
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Amount Per Serving |
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Calories 310 |
Calories from Fat 810 |
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% Daily Value* |
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Total Carbohydrates 21g |
7% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread
(
8 Oz ) there are about
310
calories out of which
810 calories come from fat. The total fat content of 8 Oz Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread is 90 g. Within the fat content, a Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread contains 0 g of saturated fat, 2 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
8 Oz
Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread
is
90
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
8 Oz
Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
8 Oz
Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread
contains about
590 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread
is
21 (g), 7% of daily value.
Sugar in a Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread is about 36 g and the amount of protein in a
Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread
is approximately
18
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Half Size Cranberry Apple Chicken Salad W/ Balsamic Vinaigrette / No Bread .
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