In a
Cheese Burger Flatbread
(
11 Oz ) there are about
890
calories out of which
4410 calories come from fat. The total fat content of 11 Oz Cheese Burger Flatbread is 490 g. Within the fat content, a Cheese Burger Flatbread contains 0 g of saturated fat, 22 g of trans fat, 0 g of polyunsaturated fat and 22 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
11 Oz
Cheese Burger Flatbread
is
102
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
11 Oz
Cheese Burger Flatbread
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
11 Oz
Cheese Burger Flatbread
contains about
1620 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cheese Burger Flatbread
is
53 (g), 18% of daily value.
Sugar in a Cheese Burger Flatbread is about 38 g and the amount of protein in a
Cheese Burger Flatbread
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cheese Burger Flatbread .
 Download Nutrition Facts Label for Cheese Burger Flatbreadimage
FAQS Nutrition Facts about Cheese Burger Flatbread - Serving Size: 11 Oz
How many calories in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 890 Calories per serving.
How many carbs in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 53g of carbohydrates
How much saturated fat is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains 0g of saturated fat
How much polyunsaturated fat is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 22g of monosaturated fat
How much cholesterol is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 102mg of cholesterol
How much sodium is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 1620mg of sodium
How much potassium is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 0mg of potassium
How much dietary fiber is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 6g of dietary fiber
How much sugars is in Cheese Burger Flatbread?
Cheese Burger Flatbread has 38g of sugars
How much protein is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 9g of protein
How much of Vitamin A is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 0% of Vitamin A
How much of Vitamin C is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 0% of Vitamin C
How much calcium is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 0% of calcium
How much Iron is in Cheese Burger Flatbread?
Cheese Burger Flatbread contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Cheese Burger Flatbread
