Total Fat in Dennys - Prime Rib & Chicken Sizzlin\ Skillet

In a Prime Rib & Chicken Sizzlin\ Skillet ( 2 0 Oz ) there are about 940 calories out of which 3510 calories come from fat. The total fat content of 2 0 Oz Prime Rib & Chicken Sizzlin\ Skillet is 390 g. Within the fat content, a Prime Rib & Chicken Sizzlin\ Skillet contains 0 g of saturated fat, 16 g of trans fat, 0 g of polyunsaturated fat and 16 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2 0 Oz Prime Rib & Chicken Sizzlin\ Skillet is 170 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2 0 Oz Prime Rib & Chicken Sizzlin\ Skillet contains about 8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2 0 Oz Prime Rib & Chicken Sizzlin\ Skillet contains about 2400 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Prime Rib & Chicken Sizzlin\ Skillet is 67 (g), 22% of daily value.

Sugar in a Prime Rib & Chicken Sizzlin\ Skillet is about 69 g and the amount of protein in a Prime Rib & Chicken Sizzlin\ Skillet is approximately 11 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Prime Rib & Chicken Sizzlin\ Skillet .