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Calcium in Southwestern Steak Burrito w/ hash browns - 0%, Dennys. Get full nutrition facts for Southwestern Steak Burrito w/ hash browns, Dennys and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Southwestern Steak Burrito W/ Hash Browns? How many calories in Southwestern Steak Burrito W/ Hash Browns? |
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Dennys - Southwestern Steak Burrito w/ hash browns |
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A Southwestern Steak Burrito W/ Hash Browns of Dennys contains about 0% Calcium per serving. |
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NUTRITION FACTS - DENNYS - SOUTHWESTERN STEAK BURRITO W/ HASH BROWNS |
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Good Source of Fiber |
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You searched for calcium in Southwestern Steak Burrito w/ hash browns which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 19 Oz |
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Amount Per Serving |
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Calories 1120 |
Calories from Fat 8640 |
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% Daily Value* |
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Total Carbohydrates 101g |
34% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Southwestern Steak Burrito w/ hash browns
(
19 Oz ) there are about
1120
calories out of which
8640 calories come from fat. The total fat content of 19 Oz Southwestern Steak Burrito w/ hash browns is 960 g. Within the fat content, a Southwestern Steak Burrito w/ hash browns contains 0 g of saturated fat, 16 g of trans fat, 0 g of polyunsaturated fat and 16 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
19 Oz
Southwestern Steak Burrito w/ hash browns
is
285
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
19 Oz
Southwestern Steak Burrito w/ hash browns
contains about
7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
19 Oz
Southwestern Steak Burrito w/ hash browns
contains about
2565 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Southwestern Steak Burrito w/ hash browns
is
101 (g), 34% of daily value.
Sugar in a Southwestern Steak Burrito w/ hash browns is about 36 g and the amount of protein in a
Southwestern Steak Burrito w/ hash browns
is approximately
6
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Southwestern Steak Burrito w/ hash browns .
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