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Nutrition Facts for Dennys Chicken Deluxe Salad-Chicken Strips (add Choices). Detailed information on calories, fat, cholestrol and other nutrition facts for Dennys Chicken Deluxe Salad-Chicken Strips (add Choices)
Dennys - Chicken Deluxe Salad-Chicken Strips (add Choices)
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Dennys - Chicken Deluxe Salad-Chicken Strips (add Choices)

 

What are the nutritional ingredients in a Chicken Deluxe Salad-Chicken Strips (add Choices)?     How many calories in Chicken Deluxe Salad-Chicken Strips (add Choices)?

Dennys - Chicken Deluxe Salad-Chicken Strips (add Choices)

A Chicken Deluxe Salad-Chicken Strips (add Choices) of Dennys contains about 590 Calories per serving. It also contains about 2340 calories that come from fat.
NUTRITION FACTS - DENNYS - CHICKEN DELUXE SALAD-CHICKEN STRIPS (ADD CHOICES)
 
Chicken Deluxe Salad-Chicken Strips (add Choices)
590
Calories
Serving Size:
18 oz
Source: Dennys
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Nutrition Facts Summary for Chicken Deluxe Salad-Chicken Strips (add Choices)
260(g)
Total Fat
0(g)
Sat. Fat
5(g)
Trans Fat
90(mg)
Cholesterol
4(g)
Fiber
1180(mg)
Sodium
43(g)
Total Carbs
42(g)
Sugar
7(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for Chicken Deluxe Salad-Chicken Strips (add Choices) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 18 Oz

Amount Per Serving
Calories 590  Calories from Fat 2340
% Daily Value*
Total Fat 260g 400%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 5g
Cholesterol 90mg 30%
Sodium 1180mg 49%
Potassium 0mg  
Total Carbohydrates 43g 14%
Dietary Fiber 4g 16%
Sugars 42g  
Protein 7g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Deluxe Salad-Chicken Strips (add Choices) ( 18 Oz ) there are about 590 calories out of which 2340 calories come from fat. The total fat content of 18 Oz Chicken Deluxe Salad-Chicken Strips (add Choices) is 260 g. Within the fat content, a Chicken Deluxe Salad-Chicken Strips (add Choices) contains 0 g of saturated fat, 5 g of trans fat, 0 g of polyunsaturated fat and 5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 18 Oz Chicken Deluxe Salad-Chicken Strips (add Choices) is 90 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 18 Oz Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 18 Oz Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 1180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Deluxe Salad-Chicken Strips (add Choices) is 43 (g), 14% of daily value.

Sugar in a Chicken Deluxe Salad-Chicken Strips (add Choices) is about 42 g and the amount of protein in a Chicken Deluxe Salad-Chicken Strips (add Choices) is approximately 7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Deluxe Salad-Chicken Strips (add Choices) .

  Download Nutrition Facts Label for Chicken Deluxe Salad-Chicken Strips (add Choices)image


FAQS

Nutrition Facts about Chicken Deluxe Salad-Chicken Strips (add Choices) - Serving Size: 18 Oz

How many calories in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 590 Calories per serving.

How many carbs in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 43g of carbohydrates

How much saturated fat is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains 0g of saturated fat

How much polyunsaturated fat is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 5g of monosaturated fat

How much cholesterol is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 90mg of cholesterol

How much sodium is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 1180mg of sodium

How much potassium is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 0mg of potassium

How much dietary fiber is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 4g of dietary fiber

How much sugars is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) has 42g of sugars

How much protein is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 7g of protein

How much of Vitamin A is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 0% of Vitamin A

How much of Vitamin C is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 0% of Vitamin C

How much calcium is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 0% of calcium

How much Iron is in Chicken Deluxe Salad-Chicken Strips (add Choices)?
Chicken Deluxe Salad-Chicken Strips (add Choices) contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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