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Saturated Fat in Dennys - Honey Mustard Dressing

 

What are the nutritional ingredients in a Honey Mustard Dressing?     How many calories in Honey Mustard Dressing?

Dennys - Honey Mustard Dressing

A Honey Mustard Dressing of Dennys contains about 3g Saturated Fat per serving.
NUTRITION FACTS - DENNYS - HONEY MUSTARD DRESSING
 
Honey Mustard Dressing
160
Calories
Serving Size:
1 oz
Source: Dennys
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Nutrition Facts Summary for Honey Mustard Dressing
135(g)
Total Fat
3(g)
Sat. Fat
0(g)
Trans Fat
10(mg)
Cholesterol
0(g)
Fiber
140(mg)
Sodium
5(g)
Total Carbs
0(g)
Sugar
4(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sat fat in Honey Mustard Dressing which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Oz

Amount Per Serving
Calories 160  Calories from Fat 1215
% Daily Value*
Total Fat 135g 208%
Saturated Fat 3g 15%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 10mg 3%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Honey Mustard Dressing ( 1 Oz ) there are about 160 calories out of which 1215 calories come from fat. The total fat content of 1 Oz Honey Mustard Dressing is 135 g. Within the fat content, a Honey Mustard Dressing contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Oz Honey Mustard Dressing is 10 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Oz Honey Mustard Dressing contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Oz Honey Mustard Dressing contains about 140 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Honey Mustard Dressing is 5 (g), 2% of daily value.

Sugar in a Honey Mustard Dressing is about 0 g and the amount of protein in a Honey Mustard Dressing is approximately 4 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Honey Mustard Dressing .

  Download Nutrition Facts Label for Honey Mustard Dressingimage


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