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Sugar in Cheese Burger Flatbread - 38g, Dennys. Get full nutrition facts for Cheese Burger Flatbread, Dennys and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Cheese Burger Flatbread? How many calories in Cheese Burger Flatbread? |
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Dennys - Cheese Burger Flatbread |
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A Cheese Burger Flatbread of Dennys contains about 38g Sugar per serving. |
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NUTRITION FACTS - DENNYS - CHEESE BURGER FLATBREAD |
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Good Source of Fiber |
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You searched for sugar in Cheese Burger Flatbread which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 11 Oz |
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Amount Per Serving |
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Calories 890 |
Calories from Fat 4410 |
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% Daily Value* |
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Total Carbohydrates 53g |
18% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Cheese Burger Flatbread
(
11 Oz ) there are about
890
calories out of which
4410 calories come from fat. The total fat content of 11 Oz Cheese Burger Flatbread is 490 g. Within the fat content, a Cheese Burger Flatbread contains 0 g of saturated fat, 22 g of trans fat, 0 g of polyunsaturated fat and 22 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
11 Oz
Cheese Burger Flatbread
is
102
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
11 Oz
Cheese Burger Flatbread
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
11 Oz
Cheese Burger Flatbread
contains about
1620 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cheese Burger Flatbread
is
53 (g), 18% of daily value.
Sugar in a Cheese Burger Flatbread is about 38 g and the amount of protein in a
Cheese Burger Flatbread
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cheese Burger Flatbread .
Download Nutrition Facts Label for Cheese Burger Flatbreadimage
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