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Fiber in Mushroom Swiss Burger (add Choices) - 5g, Dennys. Get full nutrition facts for Mushroom Swiss Burger (add Choices), Dennys and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Mushroom Swiss Burger (add Choices)? How many calories in Mushroom Swiss Burger (add Choices)? |
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Dennys - Mushroom Swiss Burger (add Choices) |
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| A Mushroom Swiss Burger (add Choices) of Dennys contains about 5g Fiber per serving. |
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| NUTRITION FACTS - DENNYS - MUSHROOM SWISS BURGER (ADD CHOICES) |
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Good Source of Fiber |
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You searched for fiber in Mushroom Swiss Burger (add Choices) which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 18 Oz |
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| Amount Per Serving |
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| Calories 860 |
Calories from Fat 3870 |
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| % Daily Value* |
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| Total Carbohydrates 51g |
17% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Mushroom Swiss Burger (add Choices)
(
18 Oz ) there are about
860
calories out of which
3870 calories come from fat. The total fat content of 18 Oz Mushroom Swiss Burger (add Choices) is 430 g. Within the fat content, a Mushroom Swiss Burger (add Choices) contains 2 g of saturated fat, 21 g of trans fat, 0 g of polyunsaturated fat and 21 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
18 Oz
Mushroom Swiss Burger (add Choices)
is
130
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
18 Oz
Mushroom Swiss Burger (add Choices)
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
18 Oz
Mushroom Swiss Burger (add Choices)
contains about
1750 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Mushroom Swiss Burger (add Choices)
is
51 (g), 17% of daily value.
Sugar in a Mushroom Swiss Burger (add Choices) is about 49 g and the amount of protein in a
Mushroom Swiss Burger (add Choices)
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Mushroom Swiss Burger (add Choices) .
 Download Nutrition Facts Label for Mushroom Swiss Burger (add Choices)image
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Download Nutrition Facts Label for Mushroom Swiss Burger (add Choices)
