Eggs

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EGGS

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Eggs

Other Items in Eggs:

EGG WHITES

Items in Egg Whites:

1 Cooked Egg White	1 cup egg white	1 large egg white


1 oz Dried Egg White	1 oz egg white	1 oz Frozen Egg Whites

EGG YOLKS

Items in Egg Yolks:

Raw Egg Yolks - 1 egg yolk	Cooked Egg Yolks - 1 egg yolk	Raw Egg Yolks - 1 oz egg yolk


Cooked Egg Yolks - 1 oz egg yolk	Raw Egg Yolks - 1/4 cup egg yolk	Cooked Egg Yolks - 1/4 cup egg yolk

EGGS

Items in Eggs:

Hard Boiled - 1 cup chopped egg	Egg White - 1 cup egg	Egg Yolk - 1 cup egg


1 cup Eggnog	1 cup Liquid Egg Substitute	1 Duck Egg

FRIED EGGS

Items in Fried Eggs:

1 Baked Egg	1 Boiled Egg	Fried Eggs without Margarine - 1 cup fried egg


Fried Eggs with Margarine - 1 cup fried egg	1 Egg Omelet	Fried Eggs with Margarine - 1 extra large

HARD BOILED EGGS

Items in Hard Boiled Eggs:

1 cup hard boiled egg	1 extra large egg	1 jumbo egg


1 large egg	1 medium egg	1 oz hard boiled egg

OMELETS

Items in Omelets:

1 cup (about 3.4 large eggs) egg Omelet	1 extra large egg Omelet	1 jumbo egg Omelet


1 large egg Omelet	1 medium egg Omelet	1 small egg Omelet

POACHED EGGS

Items in Poached Eggs:

1 cup poached egg	1 extra large egg	1 jumbo egg


1 large egg	1 medium egg	1 oz poached egg

SCRAMBLED EGGS

Items in Scrambled Eggs:

1 cup (about 3.4 large eggs)	1 cup Cholesterol-Free Scrambled Eggs	1 cup Scrambled Eggs from Dry Eggs


1 extra large egg	1 jumbo egg	1 large egg