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T.G.I. Fridays
T.G.I. Fridays
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T.G.I. Fridays
Click on the links below to view nutritional information
Sesame Jack Chicken Strips
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Fried Mozzarella
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Crispy Green Bean Fries
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Pan-seared Pot Stickers
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Japanese Hibachi Tapa-tizer Skewers - Black Angus Sirloin
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Japanese Hibachi Tapa-tizer Skewers - Grilled Chicken
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
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Sodium
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Mediterranean Tapa-tizer Skewers - Black Angus Sirloin
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Buffalo Wings (depending On Chosen Sauce)
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Tuscan Spinach Dip
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Tostado Nachos
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Classic Mediterranean Hummus
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Loaded Skillet Chip Nachos
Calories
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Trans. Fat
Cholesterol
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Chip N Dip Trio
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Warm Pretzels With Craft Beer-cheese Dipping Sauce
Calories
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Trans. Fat
Cholesterol
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Vitamin A
Vitamin C
Top of Page
White Cheddar Spicy Beef Queso W/ Chips
Calories
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Trans. Fat
Cholesterol
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Sodium
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Loaded Potato Skins
Calories
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Trans. Fat
Cholesterol
Fiber
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Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Loaded Potato Skins (1/2 Order)
Calories
Total Fat
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Trans. Fat
Cholesterol
Fiber
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Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Jack Daniels Sampler
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Fridays Pick Three-for-all (no Dressing)
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Spinach Florentine Flatbread
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Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Baby Back Ribs
Calories
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Vitamin A
Vitamin C
Top of Page
1/2 Rack Baby Back Ribs
Calories
Total Fat
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Trans. Fat
Cholesterol
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Caribbean Rum Spiced Ribs
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Sizzling Chicken & Shrimp
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Sizzling Chicken & Cheese
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Grilled Salmon With Langostino Lobster
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Dragonfire Salmon
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
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Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Pan-seared Parmesan Flounder
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Cholesterol
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Protein
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Vitamin A
Vitamin C
Top of Page
Fridays Shrimp
Calories
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Cholesterol
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Vitamin A
Vitamin C
Top of Page
Pecan-crusted Chicken Salad
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Vitamin A
Vitamin C
Top of Page
Grilled Chicken Cobb Salad (add Choice Of Dressing)
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Cholesterol
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Vitamin A
Vitamin C
Top of Page
Strawberry Fields Salad
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Cholesterol
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Iron
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Vitamin A
Vitamin C
Top of Page
Strawberry Fields Salad With Grilled Balsamic Chicken
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Vitamin A
Vitamin C
Top of Page
Balsamic-glazed Chicken Caesar
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Vitamin A
Vitamin C
Top of Page
Chipotle Yucatan Chicken Salad
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Trans. Fat
Cholesterol
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Sodium
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Avocado Vinaigrette
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Cholesterol
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Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Balsamic Vinaigrette
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
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Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Bleu Cheese
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Caesar Vinaigrette
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Honey Mustard
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Low Fat Balsamic Vinaigrette
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Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Ranch
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Thousand Island
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Southwest Wedge Salad
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Classic Wedge Salad
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Soup Of The Day - Broccoli Cheese
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
French Onion
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Soup Of The Day - New England Clam Chowder
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Soup Of The Day - Tortilla
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Soup Of The Day - Chicken Noodle
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Soup Of The Day - Tomato Basil
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
House Salad W/bread Stick (add Choice Of Dressing)
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Caesar Salad W/ Bread Stick
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Chicken Piccata Pasta
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Bruschetta Chicken Pasta
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Cajun Shrimp & Chicken Pasta
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Chicken Fingers
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Dragonfire Chicken
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Parmesan-crusted Chicken
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Japanese Hibachi Entree - Grilled Chicken
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Mediterranean Entree - Grilled Chicken
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Cholesterol
Fiber
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Iron
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Vitamin A
Vitamin C
Top of Page
Spicy Craft Beer-cheese Burger
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Kansas City Bbq Burger
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Cholesterol
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Iron
Calcium
Vitamin A
Vitamin C
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Jack Daniels Burger
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Cholesterol
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Sodium
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Sedona Black Bean Burger
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Cholesterol
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Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Turkey Burger
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Vitamin A
Vitamin C
Top of Page
Cheeseburger
Calories
Total Fat
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Trans. Fat
Cholesterol
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Iron
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Vitamin A
Vitamin C
Top of Page
New York Cheddar & Bacon Burger
Calories
Total Fat
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Trans. Fat
Cholesterol
Fiber
Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Jack Daniels Chicken Sandwich (add Choice Of Side)
Calories
Total Fat
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Trans. Fat
Cholesterol
Fiber
Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Tennessee Bbq Pulled Pork Sandwich (add Choice Of Side)
Calories
Total Fat
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Trans. Fat
Cholesterol
Fiber
Sodium
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Korean Steak Tacos
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Cholesterol
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Sodium
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
California Club (add Choice Of Side)
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Cholesterol
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Sodium
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Triple Stack Reuben (add Choice Of Side)
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Cholesterol
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Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Caribbean Chicken Sandwich
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
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Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
1/2 California Club Only
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Japanese Hibachi Entree - Black Angus Sirloin
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Mediterranean Entree - Black Angus Sirloin
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
10 Oz. Sirloin (add Choice Of Sides)
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
10 Oz. Sirloin & Grilled Shrimp Scampi (add Choice Of Sides)
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Trans. Fat
Cholesterol
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
10 Oz. Sirloin With Langostino Lobster (add Choice Of Sides)
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Cholesterol
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Iron
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Vitamin A
Vitamin C
Top of Page
Rib-eye With Langostino Lobster (add Choice Of Sides)
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Iron
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Vitamin A
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Top of Page
Rib-eye
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Iron
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Vitamin A
Vitamin C
Top of Page
Petite Sirloin And Half-rack Of Ribs (add Choice Of Sides)
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Cholesterol
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Iron
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Vitamin A
Vitamin C
Top of Page
Petite Sirloin (add Choice Of Sides)
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Vitamin A
Vitamin C
Top of Page
Flat Iron (add Choice Of Sides)
Calories
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Cholesterol
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Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Black Angus Rib-eye & Grilled Shrimp Scampi
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Cholesterol
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Calcium
Vitamin A
Vitamin C
Top of Page
Black Angus Rib-eye (add Choice Of Sides)
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Vitamin C
Top of Page
Salmon (add Choice Of Sides)
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Vitamin A
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Top of Page
Salmon & Grilled Shrimp Scampi (add Choice Of Sides)
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Vitamin A
Vitamin C
Top of Page
Ribs And Shrimp
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Total Fat
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Vitamin A
Vitamin C
Top of Page
Ribs
Calories
Total Fat
Sat. Fat
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Cholesterol
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Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Flat Iron
Calories
Total Fat
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Cholesterol
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Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Sirloin & Shrimp (add Choice Of Sides)
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Total Fat
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Cholesterol
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Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Chicken & Shrimp (add Choice Of Sides)
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Total Fat
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Cholesterol
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Iron
Calcium
Vitamin A
Vitamin C
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Chicken (add Choice Of Sides)
Calories
Total Fat
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Cholesterol
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Sodium
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Broccoli
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Cholesterol
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Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Fresh Vegetable Medley
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
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Ginger-lime Slaw
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Chipotle Roasted Corn On The Cob
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Seasoned Fries
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Parmesan Steak Fries
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Mashed Potatoes
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Sweet Potato Fries
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Jasmine Rice Pilaf
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Tomato Mozzarella Salad
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Salted Caramel Cake - Individual
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Vanilla Bean Cheesecake
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Chocolate Peanut Butter Pie
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Oreo Madness
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Kids Dessert - Cup Of Dirt
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Kids Dessert - Orange Sherbet
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Kids Dessert - Vanilla Ice Cream
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Kids Sundae
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Salted Caramel Cake - Shareable
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Ice Cream Strawberry Shortcake
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Brownie Obsession
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Berry Strawberry Smoothie
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Soda: Coca-cola
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Soda: Diet Coke
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Soda: Dr Pepper
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Soda: Minute Maid Lemonade
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Soda: Sprite
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Fridays House-made Fresh Lemonade
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Coffee (black)
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Iced Tea (unsweetened)
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Blue Raspberry
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Mango Peach Lemonade
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Red Bull Passion
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Red Bull Ruby
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Strawberry Lemonade
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Caprice Chicken Salad
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Cobb Salad W/o Dressing
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Corned Beef Sandwich W/ Swiss
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Fruit Salad
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Pecan Crusted Chicken Salad
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Strawberry Fields Salad W/ Chicken
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Caprice Chicken Sandwich
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Ham & Swiss Sandwich
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Smoked Turkey & Bleu Cheese Sandwich
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Tuna Salad Sandwich
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Turkey & Cheddar Sandwich
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Yogurt, Fruit & Biscotti Snack
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Hummus & Flatbread Snack
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Brownie
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Chocolate Chip Cookie
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Oatmeal Raisin Cookie
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Breakfast Potato Skins
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Breakfast Taco
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Egg Blt Sandwich
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French Toast
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Ham And Bacon Omelette
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Ham And Bacon Omelette - Egg Whites
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French Toast - Kids
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Friday's Egg Breakfast W/ Bacon
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Friday's Egg Breakfast W/ Sausage
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Scrambled Eggs - Kids
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Oatmeal
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Side Bacon - 3 Slices
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Side Fresh Fruit
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Side Sausage - 2 Patties
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Side Toast
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Side Bagel
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Smoked Salmon And Bagel
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Southwestern Omelette
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Southwestern Omelette - Egg Whites
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Steak And Eggs
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Sticky Mini's
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Vegetable Omelette
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Vegetable Omelette - Egg Whites
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