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Nutrition Facts for T.G.I. Fridays Sticky Mini's. Detailed information on calories, fat, cholestrol and other nutrition facts for T.G.I. Fridays Sticky Mini's
T.G.I. Fridays - Sticky Mini's
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T.G.I. Fridays - Sticky Mini's
 

What are the nutritional ingredients in a Sticky Mini's?     How many calories in Sticky Mini's?

T.G.I. Fridays - Sticky Mini's
A Sticky Mini's of T.G.I. Fridays contains about 1020 Calories per serving. It also contains about 369 calories that come from fat.
NUTRITION FACTS - T.G.I. FRIDAYS - STICKY MINI'S
 
Sticky Mini's
1020
Calories
Serving Size:
1 Serving
Source: Popeyes Chicken & Biscuits
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Nutrition Facts Summary for Sticky Mini's
41(g)
Total Fat
10(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
5(g)
Fiber
1030(mg)
Sodium
153(g)
Total Carbs
0(g)
Sugar
15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

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Nutrition Facts
Serving Size: 1 Serving
Amount Per Serving
Calories 1020  Calories from Fat 369
% Daily Value*
Total Fat 41g 63%
Saturated Fat 10g 50%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1030mg 43%
Potassium 0mg  
Total Carbohydrates 153g 51%
Dietary Fiber 5g 20%
Sugars 0g  
Protein 15g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Sticky Mini's ( 1 Serving ) there are about 1020 calories out of which 369 calories come from fat. The total fat content of 1 Serving Sticky Mini's is 41 g. Within the fat content, a Sticky Mini's contains 10 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Sticky Mini's is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Sticky Mini's contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Sticky Mini's contains about 1030 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sticky Mini's is 153 (g), 51% of daily value.

Sugar in a Sticky Mini's is about 0 g and the amount of protein in a Sticky Mini's is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sticky Mini's .

FAQS

Nutrition Facts about Sticky Mini's - Serving Size: 1 Serving

How many calories in Sticky Mini's?
Sticky Mini's contains about 1020 Calories per serving.

How many carbs in Sticky Mini's?
Sticky Mini's contains about 153g of carbohydrates

How much saturated fat is in Sticky Mini's?
Sticky Mini's contains 10g of saturated fat

How much polyunsaturated fat is in Sticky Mini's?
Sticky Mini's contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Sticky Mini's?
Sticky Mini's contains about 0g of monosaturated fat

How much cholesterol is in Sticky Mini's?
Sticky Mini's contains about 0mg of cholesterol

How much sodium is in Sticky Mini's?
Sticky Mini's contains about 1030mg of sodium

How much potassium is in Sticky Mini's?
Sticky Mini's contains about 0mg of potassium

How much dietary fiber is in Sticky Mini's?
Sticky Mini's contains about 5g of dietary fiber

How much sugars is in Sticky Mini's?
Sticky Mini's has 0g of sugars

How much protein is in Sticky Mini's?
Sticky Mini's contains about 15g of protein

How much of Vitamin A is in Sticky Mini's?
Sticky Mini's contains about 0% of Vitamin A

How much of Vitamin C is in Sticky Mini's?
Sticky Mini's contains about 0% of Vitamin C

How much calcium is in Sticky Mini's?
Sticky Mini's contains about 0% of calcium

How much Iron is in Sticky Mini's?
Sticky Mini's contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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