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Nutrition Facts for T.G.I. Fridays Ginger-lime Slaw. Detailed information on calories, fat, cholestrol and other nutrition facts for T.G.I. Fridays Ginger-lime Slaw
T.G.I. Fridays - Ginger-lime Slaw
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T.G.I. Fridays - Ginger-lime Slaw
 

What are the nutritional ingredients in a Ginger-lime Slaw?     How many calories in Ginger-lime Slaw?

T.G.I. Fridays - Ginger-lime Slaw
A Ginger-lime Slaw of T.G.I. Fridays contains about 120 Calories per serving. It also contains about 90 calories that come from fat.
NUTRITION FACTS - T.G.I. FRIDAYS - GINGER-LIME SLAW
 
Ginger-lime Slaw
120
Calories
Serving Size:
1 Serving
Source: Popeyes Chicken & Biscuits
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Nutrition Facts Summary for Ginger-lime Slaw
10(g)
Total Fat
1.5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
260(mg)
Sodium
5(g)
Total Carbs
0(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Ginger-lime Slaw which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving
Amount Per Serving
Calories 120  Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 0mg  
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Ginger-lime Slaw ( 1 Serving ) there are about 120 calories out of which 90 calories come from fat. The total fat content of 1 Serving Ginger-lime Slaw is 10 g. Within the fat content, a Ginger-lime Slaw contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Ginger-lime Slaw is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Ginger-lime Slaw contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Ginger-lime Slaw contains about 260 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ginger-lime Slaw is 5 (g), 2% of daily value.

Sugar in a Ginger-lime Slaw is about 0 g and the amount of protein in a Ginger-lime Slaw is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ginger-lime Slaw .

  Download Nutrition Facts Label for Ginger-lime Slawimage

FAQS

Nutrition Facts about Ginger-lime Slaw - Serving Size: 1 Serving

How many calories in Ginger-lime Slaw?
Ginger-lime Slaw contains about 120 Calories per serving.

How many carbs in Ginger-lime Slaw?
Ginger-lime Slaw contains about 5g of carbohydrates

How much saturated fat is in Ginger-lime Slaw?
Ginger-lime Slaw contains 1.5g of saturated fat

How much polyunsaturated fat is in Ginger-lime Slaw?
Ginger-lime Slaw contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Ginger-lime Slaw?
Ginger-lime Slaw contains about 0g of monosaturated fat

How much cholesterol is in Ginger-lime Slaw?
Ginger-lime Slaw contains about 0mg of cholesterol

How much sodium is in Ginger-lime Slaw?
Ginger-lime Slaw contains about 260mg of sodium

How much potassium is in Ginger-lime Slaw?
Ginger-lime Slaw contains about 0mg of potassium

How much dietary fiber is in Ginger-lime Slaw?
Ginger-lime Slaw contains about 0g of dietary fiber

How much sugars is in Ginger-lime Slaw?
Ginger-lime Slaw has 0g of sugars

How much protein is in Ginger-lime Slaw?
Ginger-lime Slaw contains about 0g of protein

How much of Vitamin A is in Ginger-lime Slaw?
Ginger-lime Slaw contains about 0% of Vitamin A

How much of Vitamin C is in Ginger-lime Slaw?
Ginger-lime Slaw contains about 0% of Vitamin C

How much calcium is in Ginger-lime Slaw?
Ginger-lime Slaw contains about 0% of calcium

How much Iron is in Ginger-lime Slaw?
Ginger-lime Slaw contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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