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Total Carbs in Kids Dessert - Vanilla Ice Cream - 49g, T.G.I. Fridays. Get full nutrition facts for Kids Dessert - Vanilla Ice Cream, T.G.I. Fridays and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Kids Dessert - Vanilla Ice Cream? How many calories in Kids Dessert - Vanilla Ice Cream? |
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T.G.I. Fridays - Kids Dessert - Vanilla Ice Cream |
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| A Kids Dessert - Vanilla Ice Cream of T.G.I. Fridays contains about 460 Calories per serving. It also contains about 234 calories that come from fat. |
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| NUTRITION FACTS - T.G.I. FRIDAYS - KIDS DESSERT - VANILLA ICE CREAM |
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You searched for total carbs in Kids Dessert - Vanilla Ice Cream which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 1 Serving |
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| Amount Per Serving |
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| Calories 460 |
Calories from Fat 234 |
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| % Daily Value* |
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| Total Carbohydrates 49g |
16% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Kids Dessert - Vanilla Ice Cream
(
1 Serving ) there are about
460
calories out of which
234 calories come from fat. The total fat content of 1 Serving Kids Dessert - Vanilla Ice Cream is 26 g. Within the fat content, a Kids Dessert - Vanilla Ice Cream contains 17 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Kids Dessert - Vanilla Ice Cream
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Kids Dessert - Vanilla Ice Cream
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Kids Dessert - Vanilla Ice Cream
contains about
170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Kids Dessert - Vanilla Ice Cream
is
49 (g), 16% of daily value.
Sugar in a Kids Dessert - Vanilla Ice Cream is about 0 g and the amount of protein in a
Kids Dessert - Vanilla Ice Cream
is approximately
6
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Kids Dessert - Vanilla Ice Cream .
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