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Sugar in T.G.I. Fridays - Cajun Shrimp & Chicken Pasta

 

What are the nutritional ingredients in a Cajun Shrimp & Chicken Pasta?     How many calories in Cajun Shrimp & Chicken Pasta?

T.G.I. Fridays - Cajun Shrimp & Chicken Pasta

A Cajun Shrimp & Chicken Pasta of T.G.I. Fridays contains about 0g Sugar per serving.
NUTRITION FACTS - T.G.I. FRIDAYS - CAJUN SHRIMP & CHICKEN PASTA
 
Cajun Shrimp & Chicken Pasta
1010
Calories
Serving Size:
1 Serving
Source: Popeyes Chicken & Biscuits
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Nutrition Facts Summary for Cajun Shrimp & Chicken Pasta
47(g)
Total Fat
26(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
5(g)
Fiber
2130(mg)
Sodium
84(g)
Total Carbs
0(g)
Sugar
57(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for sugar in Cajun Shrimp & Chicken Pasta which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 1010  Calories from Fat 423
% Daily Value*
Total Fat 47g 72%
Saturated Fat 26g 130%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2130mg 89%
Potassium 0mg  
Total Carbohydrates 84g 28%
Dietary Fiber 5g 20%
Sugars 0g  
Protein 57g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cajun Shrimp & Chicken Pasta ( 1 Serving ) there are about 1010 calories out of which 423 calories come from fat. The total fat content of 1 Serving Cajun Shrimp & Chicken Pasta is 47 g. Within the fat content, a Cajun Shrimp & Chicken Pasta contains 26 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Cajun Shrimp & Chicken Pasta is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Cajun Shrimp & Chicken Pasta contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Cajun Shrimp & Chicken Pasta contains about 2130 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cajun Shrimp & Chicken Pasta is 84 (g), 28% of daily value.

Sugar in a Cajun Shrimp & Chicken Pasta is about 0 g and the amount of protein in a Cajun Shrimp & Chicken Pasta is approximately 57 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cajun Shrimp & Chicken Pasta .


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