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Calories in T.G.I. Fridays - Kansas City Bbq Burger

 

What are the nutritional ingredients in a Kansas City Bbq Burger?     How many calories in Kansas City Bbq Burger?

T.G.I. Fridays - Kansas City Bbq Burger

A Kansas City Bbq Burger of T.G.I. Fridays contains about 1510 Calories per serving. It also contains about 765 calories that come from fat.
NUTRITION FACTS - T.G.I. FRIDAYS - KANSAS CITY BBQ BURGER
 
Kansas City Bbq Burger
1510
Calories
Serving Size:
1 Serving
Source: Popeyes Chicken & Biscuits
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Nutrition Facts Summary for Kansas City Bbq Burger
85(g)
Total Fat
29(g)
Sat. Fat
1.5(g)
Trans Fat
0(mg)
Cholesterol
7(g)
Fiber
4330(mg)
Sodium
137(g)
Total Carbs
0(g)
Sugar
52(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for calories in Kansas City Bbq Burger which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 1510  Calories from Fat 765
% Daily Value*
Total Fat 85g 131%
Saturated Fat 29g 145%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 4330mg 180%
Potassium 0mg  
Total Carbohydrates 137g 46%
Dietary Fiber 7g 28%
Sugars 0g  
Protein 52g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Kansas City Bbq Burger ( 1 Serving ) there are about 1510 calories out of which 765 calories come from fat. The total fat content of 1 Serving Kansas City Bbq Burger is 85 g. Within the fat content, a Kansas City Bbq Burger contains 29 g of saturated fat, 1.5 g of trans fat, 0 g of polyunsaturated fat and 1.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Kansas City Bbq Burger is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Kansas City Bbq Burger contains about 7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Kansas City Bbq Burger contains about 4330 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Kansas City Bbq Burger is 137 (g), 46% of daily value.

Sugar in a Kansas City Bbq Burger is about 0 g and the amount of protein in a Kansas City Bbq Burger is approximately 52 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Kansas City Bbq Burger .

  Download Nutrition Facts Label for Kansas City Bbq Burgerimage


FAQS

Nutrition Facts about Kansas City Bbq Burger - Serving Size: 1 Serving

How many calories in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 1510 Calories per serving.

How many carbs in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 137g of carbohydrates

How much saturated fat is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains 29g of saturated fat

How much polyunsaturated fat is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 1.5g of monosaturated fat

How much cholesterol is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 0mg of cholesterol

How much sodium is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 4330mg of sodium

How much potassium is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 0mg of potassium

How much dietary fiber is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 7g of dietary fiber

How much sugars is in Kansas City Bbq Burger?
Kansas City Bbq Burger has 0g of sugars

How much protein is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 52g of protein

How much of Vitamin A is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 0% of Vitamin A

How much of Vitamin C is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 0% of Vitamin C

How much calcium is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 0% of calcium

How much Iron is in Kansas City Bbq Burger?
Kansas City Bbq Burger contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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