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Calories in T.G.I. Fridays - Buffalo Wings (depending On Chosen Sauce)

 

What are the nutritional ingredients in a Buffalo Wings (depending On Chosen Sauce)?     How many calories in Buffalo Wings (depending On Chosen Sauce)?

T.G.I. Fridays - Buffalo Wings (depending On Chosen Sauce)

A Buffalo Wings (depending On Chosen Sauce) of T.G.I. Fridays contains about 1190 Calories per serving. It also contains about 783 calories that come from fat.
NUTRITION FACTS - T.G.I. FRIDAYS - BUFFALO WINGS (DEPENDING ON CHOSEN SAUCE)
 
Buffalo Wings (depending On Chosen Sauce)
1190
Calories
Serving Size:
1 Serving
Source: Popeyes Chicken & Biscuits
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Nutrition Facts Summary for Buffalo Wings (depending On Chosen Sauce)
87(g)
Total Fat
24(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
7(g)
Fiber
4450(mg)
Sodium
101(g)
Total Carbs
0(g)
Sugar
72(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for calories in Buffalo Wings (depending On Chosen Sauce) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 1190  Calories from Fat 783
% Daily Value*
Total Fat 87g 134%
Saturated Fat 24g 120%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 4450mg 185%
Potassium 0mg  
Total Carbohydrates 101g 34%
Dietary Fiber 7g 28%
Sugars 0g  
Protein 72g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Buffalo Wings (depending On Chosen Sauce) ( 1 Serving ) there are about 1190 calories out of which 783 calories come from fat. The total fat content of 1 Serving Buffalo Wings (depending On Chosen Sauce) is 87 g. Within the fat content, a Buffalo Wings (depending On Chosen Sauce) contains 24 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Buffalo Wings (depending On Chosen Sauce) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Buffalo Wings (depending On Chosen Sauce) contains about 7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Buffalo Wings (depending On Chosen Sauce) contains about 4450 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Buffalo Wings (depending On Chosen Sauce) is 101 (g), 34% of daily value.

Sugar in a Buffalo Wings (depending On Chosen Sauce) is about 0 g and the amount of protein in a Buffalo Wings (depending On Chosen Sauce) is approximately 72 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Buffalo Wings (depending On Chosen Sauce) .

  Download Nutrition Facts Label for Buffalo Wings (depending On Chosen Sauce)image


FAQS

Nutrition Facts about Buffalo Wings (depending On Chosen Sauce) - Serving Size: 1 Serving

How many calories in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 1190 Calories per serving.

How many carbs in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 101g of carbohydrates

How much saturated fat is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains 24g of saturated fat

How much polyunsaturated fat is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 0g of monosaturated fat

How much cholesterol is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 0mg of cholesterol

How much sodium is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 4450mg of sodium

How much potassium is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 0mg of potassium

How much dietary fiber is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 7g of dietary fiber

How much sugars is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) has 0g of sugars

How much protein is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 72g of protein

How much of Vitamin A is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 0% of Vitamin A

How much of Vitamin C is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 0% of Vitamin C

How much calcium is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 0% of calcium

How much Iron is in Buffalo Wings (depending On Chosen Sauce)?
Buffalo Wings (depending On Chosen Sauce) contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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