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Calcium in Fridays Pick Three-for-all (no Dressing) - 0%, T.G.I. Fridays. Get full nutrition facts for Fridays Pick Three-for-all (no Dressing), T.G.I. Fridays and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Fridays Pick Three-for-all (no Dressing)? How many calories in Fridays Pick Three-for-all (no Dressing)? |
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T.G.I. Fridays - Fridays Pick Three-for-all (no Dressing) |
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A Fridays Pick Three-for-all (no Dressing) of T.G.I. Fridays contains about 0% Calcium per serving. |
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NUTRITION FACTS - T.G.I. FRIDAYS - FRIDAYS PICK THREE-FOR-ALL (NO DRESSING) |
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Good Source of Fiber |
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You searched for calcium in Fridays Pick Three-for-all (no Dressing) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 1050 |
Calories from Fat 711 |
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% Daily Value* |
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Total Carbohydrates 44g |
15% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Fridays Pick Three-for-all (no Dressing)
(
1 Serving ) there are about
1050
calories out of which
711 calories come from fat. The total fat content of 1 Serving Fridays Pick Three-for-all (no Dressing) is 79 g. Within the fat content, a Fridays Pick Three-for-all (no Dressing) contains 9 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Fridays Pick Three-for-all (no Dressing)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Fridays Pick Three-for-all (no Dressing)
contains about
8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Fridays Pick Three-for-all (no Dressing)
contains about
4100 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Fridays Pick Three-for-all (no Dressing)
is
44 (g), 15% of daily value.
Sugar in a Fridays Pick Three-for-all (no Dressing) is about 0 g and the amount of protein in a
Fridays Pick Three-for-all (no Dressing)
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Fridays Pick Three-for-all (no Dressing) .
Download Nutrition Facts Label for Fridays Pick Three-for-all (no Dressing)image
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