In a
Grilled Salmon With Langostino Lobster
(
1 Serving ) there are about
520
calories out of which
288 calories come from fat. The total fat content of 1 Serving Grilled Salmon With Langostino Lobster is 32 g. Within the fat content, a Grilled Salmon With Langostino Lobster contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Grilled Salmon With Langostino Lobster
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Grilled Salmon With Langostino Lobster
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Grilled Salmon With Langostino Lobster
contains about
1480 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Grilled Salmon With Langostino Lobster
is
6 (g), 2% of daily value.
Sugar in a Grilled Salmon With Langostino Lobster is about 0 g and the amount of protein in a
Grilled Salmon With Langostino Lobster
is approximately
51
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Grilled Salmon With Langostino Lobster .
Download Nutrition Facts Label for Grilled Salmon With Langostino Lobsterimage
FAQS Nutrition Facts about Grilled Salmon With Langostino Lobster - Serving Size: 1 Serving
How many calories in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 520 Calories per serving.
How many carbs in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 6g of carbohydrates
How much saturated fat is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains 12g of saturated fat
How much polyunsaturated fat is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 0g of monosaturated fat
How much cholesterol is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 0mg of cholesterol
How much sodium is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 1480mg of sodium
How much potassium is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 0mg of potassium
How much dietary fiber is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 1g of dietary fiber
How much sugars is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster has 0g of sugars
How much protein is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 51g of protein
How much of Vitamin A is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 0% of Vitamin A
How much of Vitamin C is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 0% of Vitamin C
How much calcium is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 0% of calcium
How much Iron is in Grilled Salmon With Langostino Lobster?
Grilled Salmon With Langostino Lobster contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |