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Total Fat in T.G.I. Fridays - New York Cheddar & Bacon Burger

 

What are the nutritional ingredients in a New York Cheddar & Bacon Burger?     How many calories in New York Cheddar & Bacon Burger?

T.G.I. Fridays - New York Cheddar & Bacon Burger

A New York Cheddar & Bacon Burger of T.G.I. Fridays contains about 89g Total Fat per serving.
NUTRITION FACTS - T.G.I. FRIDAYS - NEW YORK CHEDDAR & BACON BURGER
 
New York Cheddar & Bacon Burger
1410
Calories
Serving Size:
1 Serving
Source: Popeyes Chicken & Biscuits
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Nutrition Facts Summary for New York Cheddar & Bacon Burger
89(g)
Total Fat
32(g)
Sat. Fat
1.5(g)
Trans Fat
0(mg)
Cholesterol
6(g)
Fiber
3550(mg)
Sodium
99(g)
Total Carbs
0(g)
Sugar
54(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for total fat in New York Cheddar & Bacon Burger which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 1410  Calories from Fat 801
% Daily Value*
Total Fat 89g 137%
Saturated Fat 32g 160%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 3550mg 148%
Potassium 0mg  
Total Carbohydrates 99g 33%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 54g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a New York Cheddar & Bacon Burger ( 1 Serving ) there are about 1410 calories out of which 801 calories come from fat. The total fat content of 1 Serving New York Cheddar & Bacon Burger is 89 g. Within the fat content, a New York Cheddar & Bacon Burger contains 32 g of saturated fat, 1.5 g of trans fat, 0 g of polyunsaturated fat and 1.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving New York Cheddar & Bacon Burger is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving New York Cheddar & Bacon Burger contains about 6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving New York Cheddar & Bacon Burger contains about 3550 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a New York Cheddar & Bacon Burger is 99 (g), 33% of daily value.

Sugar in a New York Cheddar & Bacon Burger is about 0 g and the amount of protein in a New York Cheddar & Bacon Burger is approximately 54 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a New York Cheddar & Bacon Burger .


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