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Trans Fat in Ice Cream Strawberry Shortcake - 0g, T.G.I. Fridays. Get full nutrition facts for Ice Cream Strawberry Shortcake, T.G.I. Fridays and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Ice Cream Strawberry Shortcake? How many calories in Ice Cream Strawberry Shortcake? |
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T.G.I. Fridays - Ice Cream Strawberry Shortcake |
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| A Ice Cream Strawberry Shortcake of T.G.I. Fridays contains about 0g Trans Fat per serving. |
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| NUTRITION FACTS - T.G.I. FRIDAYS - ICE CREAM STRAWBERRY SHORTCAKE |
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You searched for trans fat in Ice Cream Strawberry Shortcake which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 1 Serving |
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| Amount Per Serving |
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| Calories 1010 |
Calories from Fat 405 |
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| % Daily Value* |
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| Total Carbohydrates 134g |
45% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Ice Cream Strawberry Shortcake
(
1 Serving ) there are about
1010
calories out of which
405 calories come from fat. The total fat content of 1 Serving Ice Cream Strawberry Shortcake is 45 g. Within the fat content, a Ice Cream Strawberry Shortcake contains 29 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Ice Cream Strawberry Shortcake
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Ice Cream Strawberry Shortcake
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Ice Cream Strawberry Shortcake
contains about
490 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Ice Cream Strawberry Shortcake
is
134 (g), 45% of daily value.
Sugar in a Ice Cream Strawberry Shortcake is about 0 g and the amount of protein in a
Ice Cream Strawberry Shortcake
is approximately
17
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Ice Cream Strawberry Shortcake .
 Download Nutrition Facts Label for Ice Cream Strawberry Shortcakeimage
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Download Nutrition Facts Label for Ice Cream Strawberry Shortcake
