In a
Petite Sirloin (add Choice Of Sides)
(
1 Serving ) there are about
370
calories out of which
216 calories come from fat. The total fat content of 1 Serving Petite Sirloin (add Choice Of Sides) is 24 g. Within the fat content, a Petite Sirloin (add Choice Of Sides) contains 11 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Petite Sirloin (add Choice Of Sides)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Petite Sirloin (add Choice Of Sides)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Petite Sirloin (add Choice Of Sides)
contains about
1450 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Petite Sirloin (add Choice Of Sides)
is
2 (g), 1% of daily value.
Sugar in a Petite Sirloin (add Choice Of Sides) is about 0 g and the amount of protein in a
Petite Sirloin (add Choice Of Sides)
is approximately
38
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Petite Sirloin (add Choice Of Sides) .
FAQS Nutrition Facts about Petite Sirloin (add Choice Of Sides) - Serving Size: 1 Serving
How many calories in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 370 Calories per serving.
How many carbs in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 2g of carbohydrates
How much saturated fat is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains 11g of saturated fat
How much polyunsaturated fat is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 0g of monosaturated fat
How much cholesterol is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 0mg of cholesterol
How much sodium is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 1450mg of sodium
How much potassium is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 0mg of potassium
How much dietary fiber is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 0g of dietary fiber
How much sugars is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) has 0g of sugars
How much protein is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 38g of protein
How much of Vitamin A is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 0% of Vitamin A
How much of Vitamin C is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 0% of Vitamin C
How much calcium is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 0% of calcium
How much Iron is in Petite Sirloin (add Choice Of Sides)?
Petite Sirloin (add Choice Of Sides) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
