In a
Chipotle Yucatan Chicken Salad
(
1 Serving ) there are about
860
calories out of which
540 calories come from fat. The total fat content of 1 Serving Chipotle Yucatan Chicken Salad is 60 g. Within the fat content, a Chipotle Yucatan Chicken Salad contains 21 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Chipotle Yucatan Chicken Salad
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Chipotle Yucatan Chicken Salad
contains about
10 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Chipotle Yucatan Chicken Salad
contains about
1940 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chipotle Yucatan Chicken Salad
is
46 (g), 15% of daily value.
Sugar in a Chipotle Yucatan Chicken Salad is about 0 g and the amount of protein in a
Chipotle Yucatan Chicken Salad
is approximately
38
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chipotle Yucatan Chicken Salad .
Download Nutrition Facts Label for Chipotle Yucatan Chicken Saladimage
FAQS Nutrition Facts about Chipotle Yucatan Chicken Salad - Serving Size: 1 Serving
How many calories in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 860 Calories per serving.
How many carbs in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 46g of carbohydrates
How much saturated fat is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains 21g of saturated fat
How much polyunsaturated fat is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 0g of monosaturated fat
How much cholesterol is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 0mg of cholesterol
How much sodium is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 1940mg of sodium
How much potassium is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 0mg of potassium
How much dietary fiber is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 10g of dietary fiber
How much sugars is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad has 0g of sugars
How much protein is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 38g of protein
How much of Vitamin A is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 0% of Vitamin A
How much of Vitamin C is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 0% of Vitamin C
How much calcium is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 0% of calcium
How much Iron is in Chipotle Yucatan Chicken Salad?
Chipotle Yucatan Chicken Salad contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |