Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > T.G.I. Fridays > T.G.I. Fridays - Avocado Vinaigrette
T.G.I. Fridays - Avocado Vinaigrette
<< Back to T.G.I. Fridays

T.G.I. Fridays - Avocado Vinaigrette

 

What are the nutritional ingredients in a Avocado Vinaigrette?     How many calories in Avocado Vinaigrette?

T.G.I. Fridays - Avocado Vinaigrette

A Avocado Vinaigrette of T.G.I. Fridays contains about 210 Calories per serving. It also contains about 198 calories that come from fat.
NUTRITION FACTS - T.G.I. FRIDAYS - AVOCADO VINAIGRETTE
 
Avocado Vinaigrette
210
Calories
Serving Size:
1 Serving
Source: Popeyes Chicken & Biscuits
Report Inaccuracy
 
Nutrition Facts Summary for Avocado Vinaigrette
22(g)
Total Fat
3(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
910(mg)
Sodium
3(g)
Total Carbs
0(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for Avocado Vinaigrette which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 210  Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 910mg 38%
Potassium 0mg  
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to T.G.I. Fridays
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Avocado Vinaigrette ( 1 Serving ) there are about 210 calories out of which 198 calories come from fat. The total fat content of 1 Serving Avocado Vinaigrette is 22 g. Within the fat content, a Avocado Vinaigrette contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Avocado Vinaigrette is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Avocado Vinaigrette contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Avocado Vinaigrette contains about 910 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Avocado Vinaigrette is 3 (g), 1% of daily value.

Sugar in a Avocado Vinaigrette is about 0 g and the amount of protein in a Avocado Vinaigrette is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Avocado Vinaigrette .

  Download Nutrition Facts Label for Avocado Vinaigretteimage


FAQS

Nutrition Facts about Avocado Vinaigrette - Serving Size: 1 Serving

How many calories in Avocado Vinaigrette?
Avocado Vinaigrette contains about 210 Calories per serving.

How many carbs in Avocado Vinaigrette?
Avocado Vinaigrette contains about 3g of carbohydrates

How much saturated fat is in Avocado Vinaigrette?
Avocado Vinaigrette contains 3g of saturated fat

How much polyunsaturated fat is in Avocado Vinaigrette?
Avocado Vinaigrette contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Avocado Vinaigrette?
Avocado Vinaigrette contains about 0g of monosaturated fat

How much cholesterol is in Avocado Vinaigrette?
Avocado Vinaigrette contains about 0mg of cholesterol

How much sodium is in Avocado Vinaigrette?
Avocado Vinaigrette contains about 910mg of sodium

How much potassium is in Avocado Vinaigrette?
Avocado Vinaigrette contains about 0mg of potassium

How much dietary fiber is in Avocado Vinaigrette?
Avocado Vinaigrette contains about 1g of dietary fiber

How much sugars is in Avocado Vinaigrette?
Avocado Vinaigrette has 0g of sugars

How much protein is in Avocado Vinaigrette?
Avocado Vinaigrette contains about 0g of protein

How much of Vitamin A is in Avocado Vinaigrette?
Avocado Vinaigrette contains about 0% of Vitamin A

How much of Vitamin C is in Avocado Vinaigrette?
Avocado Vinaigrette contains about 0% of Vitamin C

How much calcium is in Avocado Vinaigrette?
Avocado Vinaigrette contains about 0% of calcium

How much Iron is in Avocado Vinaigrette?
Avocado Vinaigrette contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool